Anchal Shrivastava lives in Pune, India. A Renaissance man with a passion for life itself, he learns from observation, experience and most of all the insights from the heart.

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Anchal Shrivastava

Being spiritual, at its core, is just being aware of the spirit inside and attending to its needs. My body has
 material needs of food, cleanliness, exercise etc. which I fulfil duly as it keeps me running. Similarly, my
 soul too has needs of purity, positivity, righteous living, love etc.&nbsp; So when my soul is deprived of its
 needs, how can I realign my soul and body to become one, which is the secret and primary need of success in any
 field?
<img decoding="async" alt="self-being" width="280" height="283"
 class="lazyload py-3 img-float-left has-img-center-in-mobile"
 src="https://cdn-prod-static.heartfulness.org/spirituality_in_daily_life_2_img_498cc1b25a.jpg?updated_at=2023-03-30T10:21:31.620Z">Righteous
 living pertains to, but is not limited to, doing the right thing always, which we have made very difficult for
 ourselves in today’s life. We have become so used to doing things as per our convenience, that we don’t care
 whether what we are doing is morally and ethically right. So, who is really harmed here? Not others, but only
 our soul, which is getting engrossed and heavy. We can really feel the difference when we do something good,
 especially something good for others; we feel good and light. It’s a beautiful feeling, isn’t it!
So what I am trying to speak of here is a basic need, and the primary teaching in every religious and spiritual
 institution – the right way of living. If there is anything more important to spirituality than this, it is the
 right way of thinking, which again eventually builds up to righteous living.
Now one may ask how do I know what is right and what is wrong? Well, the soul always knows it, and guides us too!
 What we have to do is be aware of the presence of our soul inside. Believe me, you can listen to it. But to be
 able to listen to your inner Self takes a lot of practice, and this practice is best known as meditation. So I
 believe including this very practice of listening to the soul in our daily life, acts as the first and very
 important step towards finding spirituality in our daily life.
As they say, “Keep calm and meditate”.
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<h4 style="text-align: center;">Article by ANCHAL SHRIVASTAVA</h4>
<h4 style="text-align: center;">Photography by MONA MISHRA</h4>

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