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Volume 3
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December 5, 2018
Ashtanga Yoga - Introduction
Thousands of years ago, the great sage Patanjali summarized the whole philosophy and practice of Yoga into a set of 196 Yoga Sutras. It was an amazi
December 3, 2018
Yama
REFINING BEHAVIOR – REMOVING UNWANTED HABITS Yama is the first of Patanjali’s eight limbs of yogic pra
December 3, 2018
Karma, Jnana & Bhakti Yoga - Introduction
We usually associate Karma, Jnana and Bhakti Yoga with Lord Krishna’s teachings to Arjuna on the battlefield in the Bhagavad Gita. These three yogas o
December 3, 2018
Samyama - part 2
DHYANA: REFINING THE SUBTLE BODIES– EXPANDING THE SPECTRUM OF CONSCIOUSNESSTO REACH THE CENTERDharana, Dhyana and Samadhi are the final three limbs of
December 3, 2018
Samyama – part 3
DHYANA AND SAMADHI – THE PROCESS OF REVELATION AND TRANSCENDENCE Dhyana, often translated as meditation, is the centerpiece of Pata
December 3, 2018
Samyama - part 4
SAMADHI: REALIZING NON-BEING – THE ABSOLUTE STATE OF BALANCE AT THE CENTER Samadhi is the eighth lim
