VEDO CHATTERJEE is on a journey to experience what it means to be truly present in the moment. He shares the pitfalls and triumphs along the way, and 

Being present

RIFA is a Year 12 student based in London. Here, she talks about the struggles of insomnia, how it impacts her mental health, and the importance of as

Insomnia

MADHUSUDAN REDDY is passionate about the future of the children of India, and urges parents to take the time to love and shape them so that the whole 

Our children’s future

Try slowing down

The last limit of experience

Loneliness

Fate

Treating emotional challenges

You already belong

JUST THINKING AND FEELINGDR ICHAK ADIZES does some deep digging into the past to understand his behaviour. The results are life-changing and very touc

On being a narcissist

KAJAL GUPTA shares her experience of first-time parenting, and how it has opened her awareness and helped her grow.To me, mindfulness is tuning in and

5 easy tips for mindful parenting

PARIDHI SINGH is a lawyer and freelance writer living in London. After years of letting ambition drive her, she shares the burn-out moment that made h

When success fails

ACHARYA SHREE VARMA comes from a lineage of Ayurvedic doctors who have been practicing for over four centuries. With a vision to share this wisdom wit

Mental well-being and Ayurveda

SIDDHARTHA V. SHAH has been promoting art as a means of community engagement and social responsibility throughout his professional career. Recently he

Art, healing, and slowing down

HOW DO YOU CONNECT WITH YOUR BELONGINGS?THOMAS STANLEY is a psychology master’s student based in Bristol, UK. He shares his awakening to the value of 

From clutter to clarity  

OVERCOMING LONELINESSMARY KERRIGAN is a Vital Space Maker. She creates vital spaces full of light, where everyone belongs. An architect-placemaker and

It’s all different now

MALLIKA REDDY is the Founder of Canceled Plans, a sustainable clothing line and top podcast in India. In one episode with MAMATA SUBRAMANYAM, the two 

Shining your inner light

DAAJI shares some simple guidance on how to integrate ourselves and refine ourselves to become the best we can be and improve our potential for succes

Home › October 2023

October 2023

Latest Post

Being present

Insomnia

Our children’s future

Try slowing down

All Articles

Being present

Insomnia

Our children’s future

Try slowing down

The last limit of experience

Loneliness