NEGIN KHORASANI shares her thoughts on loving in relationships, and the importance of letting go of expectations, attachments, and possessiveness; hol

Learn how to love freely without expectations or attachment.

Holding close without holding on

The waters of purity

Principle of purity

Unfinished energy pattern

In his sight

The final achievement

Stories

MEENU KHURANA is the Heartfulness Lounge Facilitator at one of the flagship schools ofDelhi Government, Sarvodaya School, Sector-8, Rohini, New Delhi.

Heartfulness Lounge at Sarvodaya School promotes peace and personal growth.

A model school Heartfulness lounge

THE HEARTFUL LISTENER SERIESIn this new series, RAVI VENKATESAN delves into reflective listening, active listening, deep listening, professional liste

Ravi Venkatesan and Mark Milton explore listening skills and empathy.

The superpower of listening

JASON NUTTING shares his reflections on the nature of thoughts, and how to move from a first reaction in any circumstance to allowing space for the he

Learn how to pause and shift from reaction to heart-led wisdom.

When the heart speaks

DR. ICHAK ADIZES observes how his understanding of love has evolved, and explores the question, “How can we develop love?”For years I have been promot

Discover how Dr. Ichak Adizes defines love and its development.

What is love? 

CULTIVATING FOCUS BYDECLUTTERING OUR LIVESVICTOR KANNAN reflects upon the connection among focus, silence, and space. The more we develop these attrib

Declutter your life to create space for focus and clarity.

The power of silence

ELIZABETH DENLEY describes how Heartfulness Cleaning has evolved over time, a good reminder that it is a dynamic method that continues to unfold and b

Discover the evolving practice of Heartfulness Cleaning for deeper change.

Expect the unexpected

B. RATHINASABAPATHY, ecologist, Forests by Heartfulness (FBH), shares a heart-warming tale about a rare rainforest tree species that has been brought 

The Palani Hill Rudraksha's revival is a beacon of conservation.

A journey of conservation and hope

A PHOTOGRAPHIC ESSAYRAJESH MENON is a nature photographer and artist based in Delhi, who travels to some of the most beautiful and remote parts of Ind

Explore India’s wildlife through the lens of photographer Rajesh Menon.

Birds of India

This World Storytelling Day, March 20, we bring you a story by SARA BUBBER, based on a common folk template. May the stories within the story entertai

Join Sara Bubber’s adventure tale this World Storytelling Day.

The tale of tales

Do the Cleaning practice at the end of your day’s work, ideally around sunset and preferably not too close to bedtime. This process will rejuvenate yo

Heartfulness Cleaning

SPIRITUAL PRACTICES AND ATTITUDES FOR MODERN LIVINGIn the third episode of the series, DAAJI answers some of the most common questions he receives abo

Clear emotional clutter with Heartfulness Cleaning practice.

Home › March 2025

March 2025

Latest Post

Holding close without holding on

The waters of purity

Principle of purity

Unfinished energy pattern

All Articles

Holding close without holding on

The waters of purity

Principle of purity

Unfinished energy pattern

In his sight

The final achievement