EDDIE STERN has been practicing and studying yoga since he was fifteen, and was drawn by India and the yogic life. Here he explains the science of yog

Explore yoga’s role in healing and identity shift

Yogic lifestyle and well-being

True yoga

Truth

Crisis

Connectivity

The present moment

From your soul

DAN ALDER explores the topic of mental well-being during a Yoga4Unity 2023 masterclass. He asks: how does the sage Patanjali view the mind? What does 

Explore Patanjali’s wisdom on overcoming mind fluctuations.

The mind according to patanjali




  SRIRAM RAGHAVENDRAN
    shares some wise words and personal experience of managing peer pressure
    when he was at college.





  There is this

Peer pressure

DR. ROLLIN McCRATY, Director of Research at the HeartMath Institute, gave an online presentation to the Heartfulness international conference, “An Int

Feelings shape us and the global field through the heart

We truly are all connected

YES, YOU CAN DO IT!DAAJI shares some simple practices for mental and physical well-being.There are times in our lives when we experience more stress, 

Breathing and moving




  JUST THINKING AND FEELING





  DR. ICHAK ADIZES
    has been helping organizations to manage change for over forty years. His
    recent public

How to manage in times of crisis

DAAJI explores the topic of destiny, including our own role in determining our future, as well as the roles other people, circumstances, and the envir

How to make the most of life

SNEHAL DESHPANDE enlightens us on how pre-conception, conception and pregnancy, and the first year of life affect our later psychology and physical we

In search of a new world

AN ART ESSAYJASMEE MUDGAL reflects on her love for Rumi, the much-loved 13th-century Persian poet.Rumi’s poetry has always touched my heart. Every lin

Mudgal’s artwork inspired by Rumi’s deep, mystical poetry.

Rumi

BABUJI’S NATURAL REMEDIESDuring his lifetime, BABUJI shared a wealth of knowledge to his associates about the simple natural remedies that he learned 

Fever

Dr. SARA LAZAR is an Associate Researcher in the Psychiatry Department at Massachusetts General Hospital and Assistant Professor in Psychology at Harv

Science shows mindfulness lowers stress and pain.

Home › June 2023

June 2023

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Yogic lifestyle and well-being

True yoga

Truth

Crisis

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Yogic lifestyle and well-being

True yoga

Truth

Crisis

Connectivity

The present moment