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Spiritual guidance comes in many forms: a clear thought during quiet time, helpful words from someone we meet, or lessons we learn by observing nature. These messages are part of our daily experience, waiting for us to notice and listen to them.This issue’s contributors share remarkable stories of guidance and inspiration. Daaji offers insights on being in the presence of one’s spiritual guide. Sara Bubber offers a children’s story about recognizing hidden gifts, and Fiona Neary shares her artwork and a story of meeting her spiritual guide. Jason Nutting shows us how to slow down, and Jack Canfield discusses the role inner inspiration played in his success, among other topics.

Edition Description

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Welcome to our international community at Heartfulness Magazine. Our authors and artists explore physical, mental, emotional and spiritual well-being, bringing you inspiration and creativity from around the world, as well as practical tips on how to realize your potential.As a non-profit organization, we have been a model of the Gift Ecology for over 75 years, and invite you to <a href="mailto:subscriptions@heartfulnessmagazine.org">subscribe.</a>We also look forward to hearing from you, and welcome <a href="mailto:contributions@heartfulnessmagazine.org">contributions.</a>

Magazine Description

September 2025

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In the last edition of Heartfulness Magazine, we explored transmission, or pranahuti—the transformative, yogic essence of Heartfulness.In this edition, Daaji shares the power of pause; Suraj Sehgal explains the importance of Heartfulness trainers on a meditator’s journey; Jemina Watstein reflects on her experience as a Third Culture Kid; Ravi Venkatesan encourages setting intention through listening; and much more.Our upcoming edition will focus on satsangh, which carries the dual meaning of “spiritual assembly” and “being with Reality.” We’d love to hear from you—please share your letters, articles, and stories at contributions@heartfulnessmagazine.com.

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August 2025

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Dear readers,&nbsp;At the end of the 19th century, a quiet spiritual revolution took place. Lalaji rediscovered the subtlest art of Transmission, connecting us with the center of everything. By activating the flow of Transmission to the heart by the living Master or a certified trainer, the soul’s capacity to connect with the eternal and infinite presence that is always with us through Transmission expands.This month, we celebrate the transformative ancient yogic spiritual essence of Transmission or Pranahuti. We hear from Daaji on Transmission, and a prayer called Dance of Joy, Jason Nutting shares the practice on emergency Cleaning, and Heartfulness practitioners on the experience of Transmission. Senthil Vishwanathan explores the power of zero, Ravi Venkatesan speaks about exceptional listening, and Dr. Sreenath Ananthaneni and B. Rathinasabapathy present the greening of the future. J.C. Little shares an art essay called Art is an Honest Medium, Bhavna Khemlani writes about Unplugging to Reconnect, we receive a prayer-blessing by Amelie Su, and a story by Sara Bubber for children to celebrate World Music Day.We appreciate your patience and understanding in your wait for the June edition of Heartfulness Magazine. Next month, we will be focusing on karma, jnana, and bhakta yoga. We would love to hear from you, so please share your letters, articles, and stories with us at contributions@heartfulnessmagazine.com.&nbsp;Happy reading,&nbsp; The editors&nbsp;

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June 2025

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Imagine knowing that you will never be alone! Not in any circumstance, ever! Well, it’s actually true, and you can cultivate that capacity to connect with the eternal and infinite presence that is always with you through the practice of remembrance. Even if you were without the soul’s existence for a billionth of a second, you would not exist. &nbsp;This month, we celebrate the spiritual practice of remembrance. We hear from Daaji on love and remembrance, Pir Zia Inayat Khan on uniting the fragments of our being, Jason Nutting on stillness, Kapik Naidu and Sanjana Ayyagari on the paradox of remembering and forgetting, and Robert Steven Goldstein on the Tree of Knowledge. Ravi Venkatesan explores the foundation for exceptional listening, Emilie Mogensen reflects upon regenerative leadership, and Narendra Kini challenges us to think about the capacities of AI and human intelligence. We hear from Gayathri Ramachandran on self-awareness, Elizabeth Denley on remembrance and entanglement, Sreenath Ananthaneni on the flower that nearly started a war, and B. Rathinasabapathy on the confluence of nature and spirituality. Neeraj Patel shares an art essay called Frameworks of Fluidity, and Sara Bubber celebrates the Olympic Games.Next month, we’ll be focusing on an ancient yogic practice known as Pranahuti, and how it has been revived in modern times. We would love to hear from you, so please share your letters, articles, and stories with us at contributions@heartfulnessmagazine.com.

Stillness, soul wisdom & AI insights in this month’s edition.

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Welcome to our international community at Heartfulness Magazine. Our authors and artists explore physical, mental, emotional and spiritual well-being, bringing you inspiration and creativity from around the world, as well as practical tips on how to realize your potential.As a non-profit organization, we have been a model of the Gift Ecology for over 75 years, and ainvite you to <a href="mailto:subscriptions@heartfulnessmagazine.org">subscribe.</a>We also look forward to hearing from you, and welcome <a href="mailto:contributions@heartfulnessmagazine.org">contributions.</a>

May 2025

https://cdn-prod.heartfulness.org/e-magazines/English/May_25_English/index.html

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Since the beginning of the digital age, we have become increasingly information focused. But knowledge isn’t everything: Attitudes are generally more important in a purposeful and fulfilling life.&nbsp;This month, we explore some of the attitudes that define a good life. We hear from Daaji on life as an expression of attitudes, Joseph Howell on the soul, Rosalind Pearmain on softness, Ichak Adizes on building trust, and Negin Khorasani on wholeness. Ravi Venkatesan presents a framework for Heartful Listening, Aditi Saxena honors a mother’s role, and Mira Madhav shares a story on sustainable living and its surprising effects. We hear from the young and dynamic composer and musician Khatija Rahman, who is making waves in the film industry, enjoy one of Ramya Sriram’s inspiring cartoons, and celebrate World Book Daywith Sara Bubber.&nbsp;Next month, we’ll be focusing on remembrance. We always love to hear from you, so please share your letters, articles, and stories with us at contributions@heartfulnessmagazine.com.

Insights on trust, soul, and life’s deeper purpose await.

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April 2025

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We all appreciate a clean environment, a clean house, clean clothes, a clean body, and clean hair, so why not a clean mind? How often do you purify yours? The Heartfulness practice of Cleaning is as vital for mental and emotional hygiene as washing your body is for physical hygiene.So this month, we explore the many facets of detoxification, and offer you some practices. We hear from Daaji, Mark Milton and Ravi Venkatesan, Ichak Adizes, Victor Kannan, Elizabeth Denley, Jason Nutting, and Negin Khorasani. We also feature the photography of Rajesh Menon, a conservation marvel by ecologist, B. Rathinasabapathy, and World Storytelling Day with Sara Bubber.

Learn about mental detox, cleaning practices & conservation.

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March 2025

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Meditation can be as superficial or deep as the human mind, and focused on as many different objects as humans aspire to become. The most profound systems don’t cost a cent—like the air we breathe and the love we receive, they are the essence of life itself.This month, we dive in deep, to explore the many facets of meditation and intention. We hear from Daaji, Lynne McTaggart, Mirabai Bush, Ichak Adizes, Monica Verma-Vachery, and Senthil Viswanathan. We also have a visual celebration of meditation through the artworks of Narendra Kini. And to share some tips on general health and vitality we hear from ecologist, B. Rathinasabapathy, and nutritionist, Simonne Holm. And for our children, we have a great story on leadership qualities from Sara Bubber.We would love to hear from you, so please share your letters, articles, and stories with us at contributions@heartfulnessmagazine.com.&nbsp;

Meditation, intention & health insights await you.

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February 2025

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Welcome to our first edition for 2025! This year, we'll be sharing with you a really dynamic approach to consciousness and the practices that support consciousness, starting with the powerful practice of prayer.We have a great line-up of contributors this month, including Daaji, Lynne McTaggart, Christianna Deichmann, Sanjay and Kyle Rajagopalan, Sarala Upadhya, Bhavna Khemlani, Megha Bajaj, V. Ramakantha, Saravanan Subramaniam, Alain Desvigne, Sulochana Santhosh, and Sara Bubber.We would love to hear from you, so please share your letters, articles, and stories with us at contributions@heartfulnessmagazine.com.

Begin the year with prayer, insight & consciousness.

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January 2025

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<h2 style="text-align:center;">HEARTFUL LIVING</h2>A Collectors' Edition featuring Daaji's articles and videos on the timeless classic, The Ten Maxims, by Pujya Babuji Maharaj.Back in 2020, as we all went into lockdown, Daaji gave us a monthly series based on the Ten Maxims of Babuji, called "A User's Guide to Living." Since then we have had constant requests from readers around the world to compile those articles into a Collectors' Edition, as a reference for individuals to transform themselves, and a resource for workshops and training programs.So this December, Heartfulness Magazine offers you this remarkable Collectors' Edition, containing Daaji's articles along with videos of his talks on the same theme. Together, they offer a wonderful way to start 2025 with the focus and wisdom to change your life!We would love to hear from you, so please share your letters and stories with us at contributions@heartfulnessmagazine.com.

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December 2024

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In the last couple of years, words like goodness, love, compassion, intuition, and heart are quietly creeping into mainstream discussions in workplaces across all disciplines. In our November edition, we find the intrinsic goodness of the heart popping up in many places—with contributions by Daaji, Chitra Banerjee Divakaruni, J. Frederick Arment, Elizabeth Kapu’uwailani Lindsey, Christianna Deichman, Ichak Adizes, Alain Desvigne, Sara Bubber, and Sravan Banda. There is something for everyone!We would love to hear from you, so please share your letters and stories with us at contributions@heartfulnessmagazine.com.

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November 2024

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October 10 is World Mental Health Day, and this year the WHO is partnering with many organizations around the world to explore mental health@work. Mental health is a lot more than the absence of illness—it is an intrinsic part of overall health and well-being, and with that comes the need to integrate it into primary health care around the world.&nbsp;Mental well-being is dependent on happiness, joy, and love. So, this month our authors and artists have gravitated to these themes. Renowned author, Dr. Abraham Verghese, talks about his latest novel, The Covenant of Water, and we hear from Frederick Arment, Ichak Adizes, Manish Kulkarni, Melissa Connelly, Jason Nutting, Brian Barnett, Josh Bulriss, Sara Bubber, and Elizabeth Denley. Daaji shares two gems with us—one on tenderness and love, and the other on the benefits of a meditative mind. Each article contributes to mental well-being in wonderful and diverse ways, and we are sure some of them will resonate with you.We would love to hear from you, so please share your letters and stories with us at contributions@heartfulnessmagazine.com.

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October 2024

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This month we celebrate peace. With International Day of Peace on September 21, every year more and more people are waking up to the need to cultivate peace individually if we are to change the world.&nbsp;Our contributing authors and artists include Daaji, Frederick Arment, Victor Kannan, Ichak Adizes, Fabio Kohler, Christine Prisland, Leslie Blair, Neelam Shivhare, Christian Macketanz, Hetty Zantman, Ramya Sriram, Santanu Chaterjee, Brigitte Smith, and Sara Bubber, and they share their perspectives on peace, including the idea that every one of us is working for peace in our own way. What do you do to bring peace into the lives of those around you? Please share your stories with us at contributions@heartfulnessmagazine.com.

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September 2024

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In August we celebrate the art of communication in all its myriad forms—vibrational resonance, speech, body language, feelings and intentions, multi-species communication, and communicating beyond this earthly plane.Daaji takes us across all dimensions of communication, Sara Bubber shares her experience of communicating with plants and animals, and also tells the story of Satyakama and what he learned from animals, and Niroop Prabhakar celebrates the connecting power of food.Also, we hear from Prasad Veluthanar on how to tailor the food you eat according to your dosha types, Bawa Jain on the key attitudes of a purposeful life, Ichak Adizes on how we treat colleagues at work, Victor Kannan on the debate over artificial consciousness, Anna Monardo on her family story of immigration and arranged marriage, and Karuna Rawal on a humble superfood that could revolutionize our food production.A big thank you to all our writers, interviewees, journalists, editors, designers, artists, photographers, and technical, production, and logistics teams. It wouldn't happen without all of us.Next month, join us again for a month of Peace and great content.Happy reading,&nbsp; The editors&nbsp;

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August 2024

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Dear readers,During June, Daaji 2024 was traveling through Europe and the US, and this catalyzed a number of high profile meetings and interviews. One of the highlights was the pre-launch of the exhibition of Master Yoga at the UNESCO headquarters in Paris, leading up to International Day of Yoga on June 21, during which he was interviewed by Guila Clara Kessous, the UNESCO Art Ambassador, about the role of art in society. The interview is one of those highlights in this edition that can change the course of a person’s life.Also, we hear from Daaji on how to reset our mental well-being and manage change. We hear from Pir Zia Inayat Khan on our invisible inner gardens, Barbara Sonvilla on resonance, Sofia Stril-Rever on conscience, Ichak Adizes on collaborative leadership, and Muhammed Haniff Abdul Razak on a real-life city of peace and harmony.Professor Paul Wolpe focuses on ethics, Professor Laura Otis on the literature that highlights the ethics of care in society, and Sravan Banda enlightens us about the benefits of an ancient health remedy. Thomas Mogensen speaks about oneness, becoming, and naturalness, Leslie Blair shares a dream, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.Happy reading,&nbsp; The editors&nbsp;

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July 2024

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Dear readers,This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable Bhikku Sanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable Geshe Dorji Damdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist Kumaresh Rajagopalan on the uplifting mysteries of music.Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. Ichak Adizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.Happy reading,&nbsp; The editors&nbsp;

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June 2024

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In March 2024, 60,000 people gathered at Kanha Shanti Vanam for an interfaith celebration organized by the MInistry of Culture, Government of India, and Heartfulness Institute. People came from 300 organizations around the globe, along with the Hon'ble President and Hon'ble Vice President of India.There were plenary talks and panel discussions, exhibitions and stalls, activities and practical experiences, musical performances, and group meditations. We shared meals, accommodation, and all the other facilities at Kanha Shanti Vanam, and came away with a deeper understanding of ourselves and each other. This Global Spirituality Mahotsav was an opportunity to develop harmony, peace, and heart coherence among people from all different backgrounds and walks of life. And the HeartMath research conducted during the event showed it worked: Our coherence was significant!This month's edition does a deep dive into the Mahotsav with Daaji on love, Rollin McCraty on heart coherence, Joseph Howell on connecting with the inner child, Sofia Stril-Rever on peace, Gour Gopal Das on managing problems, Nilakshi Rajkhowa on the world as one family, Sravan Banda on cultivating peace through the environment, Aaryan Arora on becoming his own influence, Siddharth Kak on creativity, Sara Bubber on time, and very specially, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth bestows a special honor upon Daaji.

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May 2024

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The effects of climate change have gone so far that reversal is impossible. Instead, we have entered a critical season of regeneration, when we can come together to re-energize Mother Earth and her occupants with nourishment, compassion, and healing for the future.&nbsp;In this edition, Daaji speaks of trees and Nature, Patricia Scotland, Commonwealth Secretary-General, speaks to school students about how to give back, Maria Daniel Brás dives into Deep U, and Alain Desvigne and Antoine Denoix inspire each other with ideas for regenerative businesses. Victor Kannan celebrates the Inner Peace Museum at Kanha Shanti Vanam, and Gorakh Parulkar writes on conflict resolution. Christine Prisland takes us for a walk in the woods, Jason Nutting highlights the benefits of eating slowly, Jemina Watstein shares 3 art activities we can do to calm our minds, and Sara Bubber tells our children a Buddhist story on moderation and sets them a few challenges. &nbsp;How are you contributing to regeneration? Email us at contributions@heartfulnessmagazine.com to share your ideas.&nbsp;&nbsp;

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April 2024

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In the March edition of Heartfulness Magazine, our contributors encourage you to develop trust in yourself, by leaning into the wisdom and strength of the heart and learning how to listen to your inner voice.Daaji delves into how the inner journey of a seeker opens the heart, and also how to better connect with others. Sat Bir Singh Khalsa speaks of yoga as a tool for awareness, Vasco Gaspar explores wholeness and connection through the heart, Helle Laursen prompts us to trust ourselves, Tejeshwar Singh shares a note on love, Merete Nørgaard encourages us to strengthen our voice, and Bo Johnson inspires us with the challenges of being career funny. Ichak Adizes looks at the side effects of speeding up, Ichha Bhan offers a DIY guide to well-being, Mamata Subramanyam shares her secret for change, Sravan Banda brings us the history of an important condiment, and Sara Bubber tells us a children’s story from Japan and offers a great activity.Please reach out to us with your own thoughts on building inner trust at contributions@heartfulnessmagazine.com.Happy reading!

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March 2024

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In the February edition of Heartfulness Magazine, we continue the journey of balancing awareness with compassionate action, to find solutions for a more peaceful and united world.Our contributors share stories of empathy and kindness, life transitions, hard lessons, and experiences of community that have encouraged them to reflect on what caring for others looks like.Daaji invites us to make a difference, and tells us how awareness and consciousness are connected. Vasco Gaspar encourages loving self-acceptance through body-mind exercises. Laura Otis reflects on the ethics of care, and Neeraja Kairam on grief and support. Shanthi Venkat shows us how to age gracefully, and Ichak Adizes shares a surprising solution for work-life balance. Stanislas Lajugie explores sleep health, Sriram Raghavendran attention and energy, and Snehal Deshpande work-life balance. Ananya Patel looks at environmental issues through art, Kathleen Scarboro exhibits her stunning paintings of India, and Sara Bubber tells us a story about love.&nbsp; Please reach out to us with your own thoughts on taking care of one another at contributions@heartfulnessmagazine.com.

February 2024

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Happy New Year from the whole team at Heartfulness Magazine.&nbsp;With our current world situation, we are acutely conscious of the need for tangible change, and our responsibility as global citizens; for ourselves, for others, and for future generations.&nbsp;So in 2024, we invite you to join us in turning that awareness into compassionate action. Through the voices, stories, and honesty of our contributors, we seek heartful solutions for a more peaceful and unified humanity. &nbsp;This month, we hear from Daaji, Sat Bir Singh Khalsa, Heather Mason, Ichak K. Adizes, Stanislas Lajugie, Elizabeth Denley, Noelle Stern, Michael H. Richardson, Josh Bulriss, Sara Bubber, Anish Dave, and Erin Shultz.&nbsp;We wish the best for you all as we enter this New Year, and we are grateful to be starting it with all of you.&nbsp;

January 2024

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To end the year festively, this month we reflect on the many forms of giving - with Pawo Choyning Dorji's award-winning film Lunana, Barbara Bush's social activism and community building, Liz Kingsnorth's Heartful Communication, Zach Bush's spirituality, and Karen Eyþórsdóttir's green city.Llewellyn Vaughan-Lee gives through cooking, Suraj Sehgal offers 4 ways to be a better friend, and Charles Eisenstein is living in the gift. Tracie Pape asks if we are showing up for ourselves, and Papiguy from Montpellier tells a beautiful story about giving in time for the festive season.Finally, Daaji inspires us to take stock of the year, and explore our inner world.We are grateful to you for turning and scrolling the pages of our magazine. We hope you feel renewed, more connected to the Earth, and supported at work and at home, allowing your inner creativity to flourish, strengthening your relationships, and learning ways to care and give.&nbsp;

December 2023

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This month, our contributors share their experiences and methods for finding the elusive treasure of self-acceptance. We hear from Daaji on acceptance, Shree Varma on Ayurveda, Indian actress Tanya Maniktala on her wellness routine. Trevor Weltman shares his family’s journey of breaking the habit of screentime, Pierre Ravan takes us on an eternal journey of fragrances, Prasad Veluthanar gives us some fabulous tips for skin health, and Rosalind Pearmain explores how meditation helps in daily life. Ichak Adizes promotes innovation and talent at work, Mia Barnes shows us how to use positive affirmations for intention-setting, Sravan Banda highlights the importance of using indigenous and indoor plants around our living and working spaces, and Josh Bulriss shares his story of finding love while searching for the Buddha. Last but not least, we celebrate Ishu Shiva’s groundbreaking work of building acceptance of the feminine by supporting menstruating women of all cultures.&nbsp;

November 2023

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October 10 is World Mental Health Day, a day to raise awareness and efforts around the world. In many countries, mental health issues are still either taboo or approached as the remedial treatment of mental illness.&nbsp;Yoga, Ayurveda, TCM, and the other ancient traditions have a broader approach, treating mind, emotions, and body together, not separately, and seeing mental well-being as a progressive journey toward higher states of wholeness and expansion of consciousness.&nbsp;So, in this edition, we explore mental wellness in more depth. Daaji offers tips on becoming whole, and creating a healthy environment for young people. Acharya Shree Varma explains the simplicity of the Ayurvedic approach to mental wellness. Siddhartha V. Shah describes the healing effect of art on slowing down. Thomas Stanley celebrates the positive benefits of decluttering using the principles of Shinto, and Mary Kerrigan the value of vital space-making. Vedo Chatterjee experiments with being present, and Mamata Subramanyam with shining the inner light. Ichak Adizes explores the effect of early experiences on our current mental state, Paridhi Singh experiences burnout and recovery, and Kajal Gupta gives us 5 tips for mindful parenting.What will you do today to expand your mental well-being? Remember to share your stories with us at&nbsp;<a href="mailto:contributions@heartfulnessmagazine.com">contributions@heartfulnessmagazine.com</a>.

October 2023

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https://cdn-prod.heartfulness.org/e-magazines/flex/issue10_2023.html

HFNmag-September2023-Digital.pdf

International Day of Peace falls on September 21, so this month we celebrate how far we have come, and reflect on how we can keep improving the Peace Quotient of our global human society. Consciousness has shifted, despite all the negativity in the media. We are aware of more and more ways to be peaceful and to radiate peace into our communities. Many of us now send peaceful intentions into the world every day. We hear from Daaji, Deepak Chopra, the Spirit of Humanity Forum's recent peace retreat in Iceland, Lynn Geddes and Tracie Pape. We tap into Peacefulness with Ranjani Iyer et.al., Ichak Adizes, and Manilal Roopa. We look at sustaining the soul and nurturing the Earth with Liaa Kumar and Laya Iyer, Sravan Banda, Charles Eisenstein, and Babuji. Our artists include Liu Janmin and two students from the Heartfulness Learning Center.

September 2023

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https://cdn-prod.heartfulness.org/e-magazines/flex/issue9_2023.html

HFNmag-August2023-Digital-spreads.pdf

In August, our themes are diverse and life-affirming, including practical tips on being in the present, relaxing our efforts, ChatGPT, the importance of social connection to well-being, and a practical approach to dealing with grief.&nbsp;We receive a natural remedy for insomnia, find purpose through sport and meditation, look at the perils of being too smart, experience the benefits of energy healing, and learn about vibrant health and three priorities for environmental healing. We are&nbsp;encouraged to take the consumer challenge and reduce our wants, and celebrate Womanifesto. It’s a rich and inspiring edition that will keep you engaged all month.

August 2023

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https://cdn-prod.heartfulness.org/e-magazines/flex/issue8_2023.html

HFNmag-July2023-Digital-spreads.pdf

In July our authors focus on various dimensions of health and healing – for individuals, communities, organizations, and the environment. Each one challenges the status quo, whether that is by addressing the role of love in healing, identifying vital issues for the health of the environment, understanding what yoga and meditation can do to heal us, and what will bring reconciliation in war-ravaged poor communities.&nbsp;They offer us a feast of thought-provoking insights.&nbsp;

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