Day: April 10, 2018

Loving, Learning and Traveling

I am 60 years old this year, a mother of two, grandmother of four, and I meditate! In retrospect, how I arrived here has been quite simply a process of distillation. So you can understand what I mean, let me share the unravelling of my life to date. Coming from the highlands of Scotland, where…
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April 10, 2018 0

4 Big Reasons to Meditate When You Are Young

I began meditating at the age of 16 in 1993 in South Africa. I wasn’t looking for a lifelong path – who is at that age? – just something that could offer a deeper perspective to life’s challenges. You see, often we don’t realize our inner needs, because we are taught that development means the…
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April 10, 2018 0