Month: April 2018

Vitality & Compassion At Work

I have worked in Child Protection for more than twenty-five years. What I have observed is this: at 60 I am neither hardened nor burnt out, but more and more able to feel, be open and find enthusiasm in my work. While acknowledging that age and experience, emotional maturity, increasing skills, training and study have…
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April 13, 2018 0

The Life of a Police Officer

My introduction to spirituality was a very ordinary event, as I started meditation on my uncle’s insistence at the age of 18. The seeds of spirituality were sown, but it took some time to germinate. I only realized the need for it when I was preparing for the UPSC (Union Public Service Commission) exams, as…
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April 12, 2018 0

Loving, Learning and Traveling

I am 60 years old this year, a mother of two, grandmother of four, and I meditate! In retrospect, how I arrived here has been quite simply a process of distillation. So you can understand what I mean, let me share the unravelling of my life to date. Coming from the highlands of Scotland, where…
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April 10, 2018 0

4 Big Reasons to Meditate When You Are Young

I began meditating at the age of 16 in 1993 in South Africa. I wasn’t looking for a lifelong path – who is at that age? – just something that could offer a deeper perspective to life’s challenges. You see, often we don’t realize our inner needs, because we are taught that development means the…
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April 10, 2018 0