<div class="raw-html-embed"><p>In this 3-part series, LIZ KINGSNORTH introduces the basic principles of Heartful Communication, and how it guides our understanding of our personal feelings and the feelings of others, ultimately leading to a more consistent state of harmony. In part 1, she focuses on the importance of the quality of communication.</p>
<p class="read-more"><a href="https://heartfulnessmagazine.com/communication-bridging-the-gap-part-1" target="_blank">Read more...</a></p></div>

Communication: Bridging the Gap – Part 1

<div class="raw-html-embed"><p>Liz Kingsnorth explores the ways we can improve our relationships with others at home, at work and with friends, by improving the way we communicate.</p>
<p class="read-more"><a href="https://cdn-prod.heartfulness.org/pdf/10-Tips-for-effective-communication.pdf" target="_blank">Read more...</a></p></div>

10 Tips for Effective Communication

<div class="raw-html-embed"><p>Liz Kingsnorth introduces Marshall Rosenberg’s practical approach of Nonviolent Communication, and how it is integrating with Heartfulness into Heartful Communication</p>
<p class="read-more"><a href="https://cdn-prod.heartfulness.org/pdf/HC-HFN-Magazine.pdf" target="_blank">Read more...</a></p></div>

Heartful Communication

<div class="raw-html-embed"><p>In the past, India had wise, morally courageous leaders like Rama, Swamy Vivekananda, and many others. </p>
<p class="read-more"><a href="https://cdn-prod.heartfulness.org/pdf/HFN-Principles-of-Communication.pdf" target="_blank">Read more...</a></p></div>

HFN - Principles of Communication

<div class="raw-html-embed"><p>These are extraordinary times. So much of what we call...</p>
<p class="read-more"><a href="https://cdn-prod.heartfulness.org/pdf/HC-Audible.pdf" target="_blank">Read more...</a></p></div>

HC for Audible

<div class="raw-html-embed"><p>Thimk back to arguments or conflicts you have had... situations where harmony has evaporated, whether with an individual or a group. </p>
<p class="read-more"><a href="https://cdn-prod.heartfulness.org/pdf/HC-CR-May2020.pdf" target="_blank">Read more...</a></p></div>

Liz's article in CR - May 2020

<div class="raw-html-embed"><p>“Nonviolent Communication: A Language of Life” - Marshall B Rosenberg</p></div>

Nonviolent Communication

<div class="raw-html-embed"><p>“Nonviolent Communication Companion Workbook” - Lucy Leu</p></div>

<div class="raw-html-embed"><p>“Why weren’t we taught THIS at school?” - Alice Sheldon</p></div>

Why weren’t we taught THIS at school

<div class="raw-html-embed"><p>“Reweaving our Human Fabric” - Miki Kashtan</p></div>

Reweaving our Human Fabric

<div class="raw-html-embed">“Being Genuine” - Thomas D’ Ansembourg</div>

Being Genuine

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                   What is HC?
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                Heartful Communication offers a new awareness, a shift in our consciousness that supports us to communicate authentically from our hearts, even under pressure. It offers principles, practices and specific tools drawn from the teachings of the Guides of Heartfulness, from Dr. Marshall B. Rosenberg - the originator of Nonviolent Communication, and from other inspirational leaders. The HC approach enables us to connect empathically with ourselves and others, to transform judgement, blame and criticism into caring, respectful interactions. Central to HC is the cultivation of awareness as a first step to making changes. Practitioners report their experience of more harmonious joyful relationships and their discovery that this is a profound ‘way of being’.
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                In the Heartfulness journey, one of the key goals is the state of Oneness. HC prepares us, both from within and through outer practices, to manifest this state of oneness in our thoughts, actions and words.
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                The video below shows our director, Liz Kingsnorth, explaining the core tenets and the value of practising Heartful Communication.
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<p><a href="https://vimeo.com/1028286019/884b12fd60?share=copy" target="_blank" style="color:#68a5ff;">Video - Introduction to Heartful Communication</a></p>
<p>Daaji, the Heartfulness spiritual guide, has said that working on our communication is “the need of the hour”. Join us on this 
journey of joyfully integrating Heartful Communication into our way of being.</p>
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                We offer several courses to help you learn and integrate Heartful Communication into your life. These courses cover learning needs for different audiences and offer self-learning as well as facilitated sessions.
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			  Whatever programme you choose, it is practice practice practice which will enable you to implement HC into your life!  Therefore we strongly recommend that you form a small group [or join with at least one other learner ] and meet regularly [either in person or online] to practise HC skills - both during the course and afterwards.
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              <p><b>Lalaji’s Principles of Conversation :</b> Heartful Communication is grounded in Pujya Lalaji’s Principles of Conversation. To begin your practice read the insights and simple methods offered by Pujya Lalaji and begin your journey of reflection and transformation towards a new consciousness <a href="https://cdn-prod.heartfulness.org/pdf
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                    Daaji, the Heartfulness spiritual guide, has said that working on our communication is “the need of the hour”. Join us on this journey of joyfully integrating Heartful Communication into our way of being.
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                           An introduction to heartful communication.
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                           – LIZ KINGSNORTH
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                           UNDERSTANDING HEARTFUL COMMUNICATION
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                          – LIZ KINGSNORTH
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                           Our efforts to follow the aeiou will bring forward all that we are looking for with hc.
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                           The purpose of nonviolent communication.
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                          – MARSHALL ROSENBERG 
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                      <p><a href="https://tinyurl.com/uup9mxn8" target="_blank">Daaji’s Aastha Channel videos</a> and the <a href="https://www.youtube.com/c/HeartfulCommunication" target="_blank">Heartful Communication youtube channel</a></p>
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                          Episode 01 - 25 July 2021
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                           Episode 02 - 01 August 2021
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                           Episode 03 - 08 August 2021
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                           Episode 04 - 15 August 2021
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                          Episode 05 - 22 August 2021
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UNDERSTANDING HEARTFUL COMMUNICATION

Episode  01 - 25 July 2021

Episode 02 - 01 August 2021

Episode 03 - 08 August 2021

Episode 04 - 15 August 2021

Episode 05 - 22 August 2021

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