200 hours Yoga Teacher Training Course

International Certification

Level: Become a certified yoga teacher

Format:  
6 Week online: (Zoom)
2 week onsite: (In Our Ashrams)

Course fee: 55,000 INR or 660USD

May change according to course
 

This includes access to material on the online platform: Weekly pre-recorded material - practice videos, theory classes, downloadable material, quiz. Access to weekly webinars with direct guidance from the Lead Trainer. 
TTC 200 Manual, Yoga Sutra booklet, Neti pot, sutra neti, one Yoga T.shirt, one cotton Yoga mat.


Food: All meals are included. We serve simple vegetarian food.


Accommodation:  Accommodation in Dormitories.(Possibility of stay in rooms, single or double occupancy not included in the fees. Please contact us)

What will you learn in the course?

  • You will learn to practice and teach 20 fundamental asanas and pranayama with variations.
  • You will learn how to give a heart centered yoga class with simple and efficient Instructions.
  • you will learn about the Philosophy of Yoga.
  • You will learn about the meaning and how to chant the yoga Sutras by Sage Patanjali, which is the foundational text for Yoga.
  • You will practice some of the Kriyas described in Hatha Yoga Pradipika.
  • You will learn about physical and spiritual anatomy.
  • You will learn and experience yogic lifestyle and its correlation with Ayurveda.

Why choose Heartfulness Yoga Teacher Training Course 200 hrs?

Heartfulness Yoga is a complete Eight Limb Yoga practice. Heartfulness Yoga keeps the heart at the center of the practice for a deeply transformative effect. Asanas and pranayama practices are added to the pillars of Heartfulness system Meditation with Yogic Transmission, Rejuvenation and Inner Connect.
The dedicated and competent team of mentors and the small batch of students ensure the individual support of each student. Students naturally gain skills and knowledge in teaching yoga, incorporating the unique touch of Heartfulness tools in their yoga classes.

Where are the 2 weeks happening?

Kanha Shanti Vanam, Hyderabad, India 
Kanha

Located on the outskirts of Hyderabad, Telangana, Kanha Shanti Vanam is the world headquarters of the Heartfulness Institute. The ashram is an ecological paradise, a place for spiritual retreat, where you can experience simple living in-tune with inner and outer nature. Kanha Shanti Vanam offers spiritual training along with interactive programs that promote overall wellness and opportunity to learn and contribute. In 2019, Kanha was awarded ‘The Pride of Telangana’, for inner wellness, by Round Table India & Times of India. The center also received the Indian Green Building Council (IGBC) Platinum award in 2019 for following world class environment friendly practices becoming the first meditation center in the world to achieve the feat.

“Some of our trainings are conducted abroad in one of our Heartfulness ashrams (Dubai and Denmark)”

Dubai:

Denmark:

Pre-requisites

To take this course, I understand that I need to:

  • Have the time to practice and follow the online program as described below
  • Take time off from work and family and travel for the 2-week onsite immersion segment
  • Have been practicing consistently yoga for 1 year 
  • Be 18 years of age or older

Fill the application form first so that we can check that you have the requested level and let us guide you towards the best course for your growth.
This course is a professional certification and is not meant for beginners in Yoga. Be prepared to demonstrate poses as a learning tool. You will learn how to “teach” these poses to students and will be making great improvements with your posture along the way. 
Students who would have registered without a proper experience in Yoga practice might be asked to extend their training into a subsequent batch.

Course Content

Before starting

add
  • Intention Setting

  • Getting Ready

  • Your Companion Book

Week-1 Introduction to the world of Yoga

add

Week-2 Yogic Anatomy and Physiology

add

Week-3 Introduction to the Bhagavad Gita

add

Week-4 The 4 paths of Yoga

add

Week-5 Yoga and Breathing

add

Week-6 From Patanjali to Modern Yogis

add

Week 7 Day 1

add

Week 7 Day 2

add

Week 7 Day 3

add

Week 7 Day 4

add

Week 7 Day 5

add

Week 7 Day 6

add

Week 7 Day 7

add

Week 8 Day 1

add

Week 8 Day 2

add

Week 8 Day 3

add

Week 8 Day 4

add

Week 8 Day 5

add

Week 8 Day 6

add

Final Quiz

add

TTC Main flow

add

Patanjali Yoga Sutras

add
Trainer 0

Lead Trainer

Amar Srividya

Amar Srividya’s passion for yoga led him to explore different styles of yoga: in Hatha Yoga E-RYT500 hrs, Ashtanga Yoga (Mysore) and Prenatal Yoga and Pranayama courses from the Bihar School of Yoga. He completed his Master of Yogic Science. Amar has been training people of different age groups in India and abroad. Prior to this, Amar has six years of work experience in the Human Resource Departments in the corporate sector.