Heartfulness Yoga Fundamentals

Level: Certified
Format: Online
Fees: Donation

Course Objective

This course is a mixed of yoga practice and theory meant to give you some elements to understand Yoga, its philosophy, its goal, the practices and how they evolved over the time.

Start at a beginner’s level with 9 theory sessions and 9 simple asana classes the Heartfulness Way
Experience the most effective practices for a modern Yogi.
A certificate of completion is delivered at the end of the course.

Pre-requisites

This course is open to everyone—no prior experience in Yoga is required. All you need is an interest in learning, along with a dedicated time and space to immerse yourself in the practice.