关于达吉
让内在的平和融入日常生活
达吉（卡姆雷什·D·帕特尔）是 Heartfulness 的全球导师，他分享一种以心为中心的冥想方法，帮助人们培养内在的平衡与觉知。
通过全球善意季，他邀请我们把内在培养的品质，表达在行动中：表达在我们如何倾听、如何关怀、如何对待身边的人。
Heartfulness × Pass Kindness Forward
Global Kindness Season 2026–27内心平和。
善意行动。
Global Kindness Season is a 92-day worldwide movement by Heartfulness and Pass Kindness Forward, running from 1 November 2026 to 31 January 2027. Guided by Daaji, it invites people to meditate, pledge acts of kindness and pass them forward, with a collective goal of 1 billion acts.
如果一个善举激发另一个善举，再激发下一个，直到善意传遍千千万万人，会怎样？
与达吉和世界各地的人们一起参与全球善意季。许下承诺，把善意化为行动，并激励他人将善意传递下去。
92天
全球善意季 2026–27
160多个国家
全世界共同的心愿
10亿个善举
我们共同的目标
距离全世界一起冥想还有
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天
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小时
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分
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秒
你所在地的启动时间
11:11
2026年11月11日星期三 · GMT-4
如何参与
三步。一圈涟漪。
始于宁静的善意，能走得更远。
与 Heartfulness 一起冥想
从内在开始。在上午11:11（AST）加入达吉的引导冥想，让心安住于宁静。
让你的善意动起来
把这份平静带向外界：分享一餐饭，用心倾听，表达感恩，或让一个人感到被看见。每一个善举都有意义。
分享并传递
分享你的善行，@一位朋友，邀请 TA 一起许下承诺。每一次分享，都开启一条新的善意之链。
你的善意从这里开始
你承诺传递多少个善举？
选一个对你有意义的数字，承诺把善意化为行动。你将获得一张专属分享卡片，激励朋友们一起参与。
善意之墙
世界正在传递善意
0
已承诺的善举
110亿。
领先的国家
随着承诺到来，国家会显示在这里。
根据承诺统计。国家来自每条承诺和设备时区；不保存任何IP地址。
Global Kindness Season and World Kindness Day
Global Kindness Season includes World Kindness Day on 13 November. Whether you pledge on launch day or on World Kindness Day, every act counts toward the goal of 1 billion.
关于 Pass Kindness Forward
从一座岛屿，到整个世界。
飓风菲奥娜过后，波多黎各的社区团结起来互相帮助。这份关怀之心发展成一场运动，在2025年11月记录了超过110万个善举。
如今，Pass Kindness Forward 正把这份精神带向世界。2026年11月1日至2027年1月31日，全球善意季邀请各地的个人、家庭、学校、机构和社区，把善意变成一种有意识的日常修习。目标宏大：10亿个善举。
你的一个善举，会让这股浪潮更加汹涌。
1.1M个善举 · 世界纪录，波多黎各，2025年11月
1B个善举 · 2026–27 目标
FAQ
Frequently asked questions
What is Global Kindness Season?
Global Kindness Season is a worldwide movement by Heartfulness and Pass Kindness Forward. It invites individuals, families, schools, organizations and communities everywhere to make kindness a conscious, everyday practice. The goal is 1 billion acts of kindness.
When does Global Kindness Season start and end?
Global Kindness Season runs for 92 days, from 1 November 2026 to 31 January 2027. The launch is on November 11 at 11:11 AM AST (Puerto Rico) with a live global broadcast and a guided meditation with Daaji.
How do I take the kindness pledge?
Choose Individual or Organization / Community, enter your name, email and country, then choose how many acts of kindness you pledge (options on the page include 11, 50, 108 and 500) and your intended act, such as sharing a meal, kind words, helping a neighbour, time with elders or caring for the planet. You will receive a personal share card to inspire friends.
What is the goal of Global Kindness Season?
The collective goal is 1 billion acts of kindness during the 2026–27 season. The movement previously recorded more than 1.1 million acts of kindness in Puerto Rico in November 2025, which the page describes as a world record.
What is Pass Kindness Forward?
Pass Kindness Forward grew from the way communities in Puerto Rico came together to help one another after Hurricane Fiona. It recorded more than 1.1 million acts of kindness in November 2025 and is now taking that spirit to the world.
Who is Daaji?
Daaji (Kamlesh D. Patel) is the global guide of Heartfulness. He shares a heart-centred approach to meditation that helps people cultivate inner balance and awareness.
What time is the launch meditation in my time zone?
The launch starts on November 11 at 11:11 AM AST (Puerto Rico). The page shows a live countdown and converts the start time to your local time zone; for example, it is 8:41 PM on Wednesday, November 11, 2026 in India (GMT+5:30). You can add it to Google Calendar or to an Apple / Outlook calendar.
What counts as an act of kindness?
Examples include sharing a meal, offering a listening ear, expressing gratitude, making someone feel seen, speaking kind words, helping a neighbour, spending time with elders and caring for the planet. Every kind act counts.
Is my personal information shared when I pledge?
Heartfulness states that it never shares your email or phone. Your first name, country and intention appear on the Wall of Kindness only if you choose that option. Pledges are counted by country from each pledge and the visitor’s device time zone, and no IP addresses are stored.