Why practice Heartfulness

Find ways to help you feel more balanced and calm

Journey from complexity to simplicity

Reduce anxiety levels, creating a joyful approach to life

Develop New connections

Introduce a work-life balance that meets your needs

Nurture Creativity and enhance your wellbeing

Explore Heartfulness
meditation

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REMOTE

Meditate online with a trainer

Practice online training with our certified trainers available at any time.

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IN PERSON

Learn the basics with a certified trainer

Set up a free 1:1 session with a certified Heartfulness trainer to learn the basics of the pratice

Helpful Insights by the
Heartfulness Guide Daaji




Events that help to know more about Heartfulness

Weekly Meditations - You are welcome to join group meditation across the UK.

Retreat/Workshops - A range of workshops and gatherings offered online and in person.

Regional Gatherings - An opportunity to join larger group meditation sessions with a theme.

European Seminars - An opportunity to meet with other meditators in Europe.

Global Webinars - Learn more about heartful living from the comfort of your own home.

Explore all events

Start meditating in the Heartfulness way.

    Worldwide Heartfulness
    initiatives

    Initiatives in social development, sustainability, education, parenting & well being.

    10 million people worldwide have 
     tried heartfulness
     

    Volunteer At
    Heartfulness

    More about Heartfulness