Why practice Heartfulness

Gain skills from stress management to self-realization.

Relax from daily hustle

Sleep on time

Calm down from anxiety

Balance your work-life

Explore Heartfulness
meditation

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REMOTE

Meditate online with a trainer

Practice online training with our certified trainers available at any time.

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IN PERSON

Learn the basics with a certified trainer

Set up a free 1:1 session with a certified Heartfulness trainer to learn the basics of the practice

Pearls of wisdom by the
Heartfulness guide Daaji

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Heartful Suggestions

October 10, 2023


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Becoming Whole

October 10, 2023


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Youth are the Future

October 16, 2023


Events that help to know more about Heartfulness

Gatherings - Join us in person by attending our celebrations and festivals

Workshops - Attend our workshops which will allow you to have a hands on experience with our practices and activities

Explore all events

Meet your trainers

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Ayurveda specialist

Dr. Shree Varma

20+ years yoga instructor
1000+ students mentored

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Meditation trainer

Irina Tashmetova

15+ years yoga teacher
1000+ students mentored

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Pre natal yoga

Veronique Nicolai

5+ years yoga teacher
1000+ students mentored

Start meditating in the Heartfulness way.

    Heartfulness initiatives

    Check out some of our local initiatives aimed at environmental impact, sustainability and much more.

    Over 10 million people trust us.
    What are you waiting for?
     

    Volunteer At
    Heartfulness

    Volunteer at
    Heartfulness

    Learn more about opportunities for volunteering at Heartfulness

    More about Heartfulness