The Wisdom Bridge

Wisdom is not taught, it is caught.

Wisdom_Bridge

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meditation

Heartfulness

MEDITATION

From Stress Management to Self-realization

Four Daily Practices

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RELAXATION

Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.

How to Relax

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MEDITATION

With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.

How to Meditate

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CLEANING

Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.

How to Clean

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INNER CONNECT

Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.

How to Connect

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Detox Practices

STRESS DETOX

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FEAR DETOX

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ANGER DETOX

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SEX DETOX

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Men in heartfulness meditation prayer

 

Universal
Prayer

At 9 PM

The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.

KNOW MORE

How to Start

Choose any one of the following ways to try Heartfulness

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IN PERSON WITH A TRAINER
Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:
REMOTELY WITH A TRAINER VIA OUR APP
A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.
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JOIN MASTERCLASSES IN MEDITATION
In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.

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The leader of the Hearftulness Meditation movement

Daaji

Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.
READ MORE ABOUT DAAJI

Heartfulness Guidebooks

the heartfulness way book

THE HEARTFULNESS WAY

Heart Based Meditations for Spiritual Transformation.

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designing destiny book

DESIGNING DESTINY

Heartfulness Practices to Find Your Purpose and Fulfill Your Potential.

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One
Beautiful Thought

Quote of the Day

Saturday, May 27, 2023

Adjust your lifestyle according to your aspirations.

Daaji

Community

Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members

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Heartfulness Magazine

Receive useful tips from around the world on lifestyle, relationships, health and well-being, Yoga, Heartfulness and much more.

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The Heartfulness

Offerings

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

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Masterclasses
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Experience Meditation

Daaji’s Masterclasses

Udemy
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Understand Meditation

Our Udemy Class

Meditation on-the-go

Heartfulness App

Heartfulness Magazine
heartfulness magazine
Monthly Heartfulness

Heartfulness Magazine

Brighter Minds
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Child Development

Brighter Minds

School-Connect
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Heartful Students

School-Connect

Heartfulness at Work
Heartfulness for Organisations

Heartfulness at Work

Kanha Shantivanam
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Kanha Shantivanam

Green Kanha

One Beautiful Thought
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One Beautiful Thought

Wisdom of the Masters