Four Daily Practices
At 9 PM
The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.
At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.
How to Start
Choose any one of the following ways to try Heartfulness