Start Yoga
At home, at your pace
Roll out your Yoga mat whenever the fancy takes you and try our Yoga flows from home! Choose the time, stay in place, follow your favorite teacher and try new asanas and variations on our Youtube Channel.
young man practicing heartfulness yoga
Yoga Holiday
Come and visit Kanha Shanti Vanam and the largest meditation hall in the world. Register for a Yoga Holiday where you will be guided to practice Yoga daily, meditate with Yogic Transmission, participate in theory classes, and eat Sattvik food. Beginners are welcome.
Note: Yoga Holiday registration will be available as soon as the Ashram reopens – stay in touch.

Beginner’s Course in Yoga

Heartfulness Yoga Fundamentals

You will be introduced to the world of Yoga, with practice and theory and know more about Patanjali Ashtanga Yoga. Find more details here.

Duration: 25 Hours
Mode: Online
Foundation Course in Yoga

Heartfulness collaborates with the Morarji Desai National Institute of Yoga, New Delhi, to offer a 15-day Foundation Course in Yoga (certificate of completion at the end of the course).

During the current situation, this course is available online. Know more

Duration: 15 days – 60 Hours
Mode: Online