Yoga for Weight Management
Location: Live Webinars on Zoom
Language:English
Yoga Instructor
Categories

Course Curriculum

    Structure

    • Get access to the recording of the sessions on our Learning Management System. 1. Daily practice in 3 steps with a pre-recorded material: • Morning Live Yoga asanas for Weight Management with Heartfulness meditation – 30 min from 7 to 7:30 AM IST – recording available • Evening Pranayama and Heartfulness Cleaning – 15 min – pre-recorded • Night Inner connect guided practice – 15 min – pre-recorded

    Live Webinars on Zoom

    • 1 hr on Saturdays from 5 to 6 pm IST to understand the science of Yoga for Weight Management – tips from dietician

    Fee

    • 3,000/-INR

Yoga Team (Instructor)
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Duration: 4 week
Language: English
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