Kindfulness is life

Revered Chokyi Nyima Rinpoche will share his precious teaching, the most valuable thing we human beings can learn, train in and master is, “Kindfulness”. And discuss some ways to nurture this in our daily lives Revered Chokyi Nyima Rinpoche​ takeaway message from this webinar “Be calm, kind and clear. This is the most valuable thing…

The positive physiological effects of meditation on our body

We are a drop in the sea of the universe in terms of connectivity with the entire universe. In our fast-paced Western lives, this concept has been long forgotten. Hence, the human race is undergoing suffering in the form of depression, a sense of loneliness, and physical dis-ease (all illnesses in the rise, including cancer…

Mothering an Infant

In this webinar, Swati will share her experience on the importance of being happy and well-nourished throughout pregnancy and post-partum. This healthy state enables the new mother to enjoy her new role of mothering (learning newer ways of handling self and the baby with joy). This learning equips the mother and her partner to have…

Simple Strategies for Raising Happy Children

In this webinar, Erin will share simple research based strategies for nurturing happiness habits within our children. Following the premise that it is easier to build strong children than to repair broken adults, she will discuss six simple habits that empower our children to manage their own emotions and well-being. All parents want to raise…

Role of Heart in creativity and inspiration

Creativity is more than a means to success. It is more than having big ideas, or being innovative or disruptive. Creativity is a quality of being, which leads to joy, growth, and the common good. By unlocking your innate creativity, you discover your greater destiny. But how to unlock it? This webinar will explore the…

Neuroscientific Perspective to Parenting

In this webinar Dr. Meghna Manocha would explain how the ability to learn doesn’t just depend on the genetic download from parents but also on the enriched learning environment provided to the child. She would elaborate on how the most crucial aspect is the willingness of the child to learn, without which the smartest parents…

Emotional Management through Arkaya Yoga

Arkaya means light healing and inspiration. Arkaya Yoga is grounding, mindful, heart centred, soulful and playful. It is focused on aligning many dimensions and is integrative. It is gentle in the beginning and transformational. It enables one to synchronise with source. In this webinar you will learn that an emotion is not good or bad…

Overcoming Insecurity by Practicing Self-Compassion

In this webinar, Helle will share how practicing compassion is a specific and valuable tool, when facing feelings of insecurity. Focus will be on how we can relieve and soothe emotional suffering, primarily in ourselves. When we tend to get caught up in negative thoughts or emotions, we are also experiencing disconnect from our own…

A Western woman’s Spiritual Adventure in Modern India

In this webinar, Lisbeth would talk about what made her travel all the way from Denmark to India in the first place. She would share about the infinite treasures and experiences she found in India. She would talk about her joy, passion and intuition and ability help others through her book. She would share practical…

Finding Your Authentic Self

YAS Overview This Your Authentic Self (YAS) webinar focuses on the importance of finding and embracing your uniqueness and expressing it unapologetically. Authenticity is one’s highest form of existence, and finding it, will know who you are, become more productive and ultimately achieve your goals. Mr.Mutsa Samuel Mutsa is Critical thought leader, speaker, creative facilitator…

What is cancer, and how can we deal with it?

“What is cancer, and how can we deal with it?” The importance of understanding how cancer manifests in the body will give you the tools and resources to know how to deal with it The breakdown of cancer How it begins and progresses in the body The two most important words when it comes to…

Role of Young Mothers in Sustaining Generational Bonding

In this webinar, Catherine Johnson would address the social dynamics of a family system which is generally generational in nature. Continuity is critical for wisdom to be handed over through generation. Families that recognise this, builds from the wisdom of the previous generation. Acknowledging the challenges of the past, and building better trends in the…