Would meditation help with depression and anxiety

Are you creating your own misery? For many today we struggle to keep up with the pace of modern living leaving us feeling inadequate, anxious and maybe even depressed. We want to blame this on something or someone but perhaps the answer lies closer… maybe even within. Is it possible that that we have lost…

Mindful Life-Style – From Theory to Action

In plain language, mindfulness is a positive practice that creates a lively, peaceful, happy life suited to your personality and needs. This includes the freedom to become your authentic and best self while enjoying positive relationships within the family, society, and at work. To enjoy a life filled with positivity, we all need to enjoy…

Understanding autism in young children

The speaker will propose a radically different and empowering understanding of autism, based on his experience of bringing enormous changes in his own autistic son’s life. He will focus on that experience with his son, what he learned about autism and how to ensure the best possible outcomes for a child with autism (or, in…

Achieve Total Fitness and Maximum Health

Dr. Ruth reversed a shocking diagnosis of Stage 4 breast cancer, changed her diet and went on to win hundreds of gold medals in races ranging from the Ironman Triathlon, dozens of marathons, to eight gold medals in the Senior Olympics. She will cover the benefits of daily exercise, how it helps the heart, lungs,…

The Psychology of Happiness

In this webinar, Ruby will share some insights on the psychological aspects of happiness, exploring some of the research conducted in the area. The nature and definition of happiness will be examined along with the universal nature of this emotion. The question of whether happiness is an emotion or a state of being will be…

Mega-biodiversity of India

Respect for all life forms has been the corner stone of conservation in India, and the teachings of Buddha and Mahaveera who extolled the virtue of compassion and non-violence has had pervasive influence on the society. Indians had learnt to live in harmony with nature, as a child on the lap of mother earth. This…

Educating, Motivating and Inspiring Kids

What is the opposite of “happiness”? Is it “depression” or “gloom” or “sadness” or “misery” or “sorrow”? Or is it “being empty”? In this webinar, Zelna Lauwrens would share a lot of life tips for adults in good upbringing of children, to make them confident, purposeful and sensitive children, who know how to love and…

Heartful Presentation Skills to get your message across

This webinar will cover the fundamentals of delivering an effective presentation and getting your message across, using Heartful Presentation techniques. It will cover basic skills across Body Language, Voice Modulation, Using Pause, Presence, Empathy and Impact. Participants will get a basic understanding of the elements that make up a great presentation. Key Takeaways: Learn the…

Nurtured by Nature

We all know that spending time in the midst of nature, be it reading a book in a park, going on a trek with friends or simply relaxing with your family pet, makes us feel relaxed, happy and contented. Animals have the ability to make us open up about our greatest fears and secrets and…

Heart Based Learning Outcomes for the Modern Youth

In this webinar, Nancy would share how she creates and manages educational programs to greatly enhance the learning outcomes for youth and children. In this context she would explore the use of literature, technology and agriculture as educative initiatives. She would also emphasize on the role of mentoring children in providing a superior quality of…

Nourishing Your Whole Self: 7 Steps to Holistic Healing with Food

You will learn about the holistic healing power of food, and how it connects to our whole self, including body, emotions, mood, mind, and spirit, based on ancient principles and modern medicine. Dr. Minich will address 7 ways that you can get more in touch with nourishing your whole self through 7 easy steps with…

Yummy Alkaline snacks for Children

After the webinar held on June 17th 2017, due to popular and public demand, Simonne would share recipes, demos, and how to get started in this alkaline diet journey, personally and with the family. What we eat determines a major role in our health and also in keeping our self confidence high. We need to…