Gandhi said, “Nonviolence is not the inanity it has been taken for down the ages.” When we grasp the full depth of nonviolence we discover in it the path, embedded in human nature, to our personal growth and the rescue of our world from ecological and social degradation. We discover that it’s no mere collection…
Ikigai is a Japanese word which means “The reason to jump out of bed every morning”. It is a holistic exercise of identifying and moving towards your passion in a structured approach. The session will be engaging with quadrant worksheets to ensure that the participant can begin his or her journey towards their personal…
This webinar will focus on the role of a guide in human evolution and how spiritual practices and techniques serve as tools for our own personal transformation. This webinar will enhance our understanding of how a teacher and a practice compliment each other and show the possibilities of what it means to be a human.…
We often don’t realize how our own inner dialogue makes it so difficult to change and grow as human beings. It is not our actual limitations, but what we tell ourselves or what we believe about ourselves that holds us back. This short talk will highlight how we might find ways of working compassionately with…
The world knows of people with the utmost physical disability to rise and contribute to humanity like Helen Keller and Stephen Hawking. How was it possible? Does a greater mental power unleash by taking take care of physical disability with loving touch and physiotherapy? What is the theory of attachment and connections? Can a mother’s…
We live moments of crisis worldwide, where there’s an old world that is dying and a new one that is being born. The world that is dying is the result of a mindset of separation that is leading to several divides- ecological, social and spiritual. The new world that is emerging is not clear yet,…
Are negative emotions bad all the time? When people experience negative emotions, they tend to feel stuck or confused, as if everything is hazy. It affects our ability to see things clearly. If there was a way to shine light through this confusion, would you use it? Ichha will be speaking about a research model…
In this webinar, Rajlakshmi will share various insights on the calming effect of meditation on the mind. She will share her experience working on projects with practitioners from Heartfulness Institute, tell us how experienced Heartfulness Meditation practitioners change a negative state of mind to a calmer state, positive state within seconds, and how meditation becomes…
How do we support growth and change in ourselves and others? At present, all over the world, many young people are struggling with loneliness and anxiety. How can we help? A few years ago, Rosalind spent time volunteering and researching in summer camp programmes for teenagers. She was sparked by the experiences of her own…
This webinar will be a treatise on taking a harmonious approach towards parenting in the modern era. The advent of technology, globalization and nuclear family structures has increased expectations and pressures on children, parents and educators alike. Children bear the brunt of it all and behave in unexpected ways that can upset parents and society.…
Although lifestyles and family roles continue to evolve, women still tend to have significant influence over what we eat as a family. Whether as a mother, daughter, sister, grandmother, aunt, or even as a professional, women make daily choices involving foods that either help or hinder their health and that of those around them. After…
If nothing is going well, call your grandmother. – Italian Proverb Globally, more than 300 million people suffer from depression, according to the World Health Organization. Depression is the world’s leading cause of disability and it contributes to 800,000 suicides per year, the majority of which occur in developing countries. A new study shows that grandparents…