Storytelling: Fueling Imagination. Birthing Wonder

Oral Storytelling – A powerful tool for impactful communication and reflection. This webinar will bring alive a conscious study and will offer an experiential understanding of not only the magic of this simple human interaction but also on the infinite possibilities it holds for creativity, self-expression, communication, and critical thinking in a natural and joyful…

Heartfully Transforming our Inner and Outer Environment

The United Nations designated 5 June as World Environment Day to preserve and enhance the environment for the well-being of people throughout the world. “#celebrate biodiversity”. Now what about the care for our inner environment? In light of the recent events in the US related to racial discrimination, which clearly highlights that the real pandemic…

Adaptability to New Changes

Times of change and transitions are very stressful. It presents us with the possibility to eradicate an unhealthy mental and emotional lifestyle and realign our priorities, create new practices and routines which are positive and healthy. In this webinar, Dr. Elizabeth Denley will speak about the moral revolution the current global pandemic is bringing about.…

Managing anger and letting go of it

Anger is essential and can be a motive force for change. Usually it is aimed at others. When the boss is angry the subordinates pay attention. In a love filled relationship, when one is angry the other changes to please. But too much of it is detrimental to life’s smooth functioning. So, how much anger…

Why Kindness is Key to Resilience

Can you recall a time someone made your day? What was it that spilled your cup of gratitude over? It’s likely that it wasn’t anything big. A stranger’s smile on the street. Someone opens the door for you on a rainy day. A neighbor calls to check on you during coronavirus lockdown. Your child washes…

Change – The Purpose, the Strategy and some Tweaking

Change is seen as a disruption to our current comfort zone. Nevertheless, there is a constantly gnawing feeling that there needs to be some change in the environment, the circumstances, the people around us, the policies, the way the government functions…. If the same restlessness is widespread it results in an uprising, a revolution. That…

Creating a More Peaceful, Joyful Family During Lockdown and Beyond

This webinar will focus on some practical ways to increase quality of life for families during lockdown. It will help parents understand how, despite their best efforts at good parenting, some of their children’s basic needs may be compromised during lockdown, and what they can do to help. It aims to increase understanding of how…

Ashtanga Yoga: principles to reboot your life

Yoga offers us an integrated system of lifestyle tools to support the wellness of body, mind and soul. In this webinar, we will learn how to use all 8 limbs of Yoga, culminating in the Oneness we experience with everything in the state of Samadhi through meditation. Speaker : Dr Elizabeth Denley holds a Doctorate…

Pandemic Stress Management Through Chair Yoga

Part 1: April 4th 2020, 7:00 PM IST, 9:30 AM EST, 2:30 PM London UK time Part 2: April 18th 2020, 7:00 PM IST, 9:30 AM EST, 2:30 PM London UK time Yoga is about balance. All the systems of our body, sustaining life are exquisitely balanced without our awareness. However, in times of undue…

Compassion on the Spiritual Way

In this webinar, Helle will share how compassion is inherent in Heartfulness, and how we as heartfulness practitioners can benefit from using it more explicit on the spiritual path. Compassion can be very supportive in calming down our mind and our emotional reactivity, and in moving toward self-acceptance. Even though meditation helps us soothing the…