Power of the Pause

In this webinar you will: Discover the power of pause and why it matters. Learn what pausing really means and how you can create a “pause” mindset to navigate overwhelm and expand your capacity. Learn the EI (Emotional Intelligence) based tools you can start implementing immediately to navigate challenges and feel aligned as you expand…

My voice, our equal future – International Day of the Girl Child 2020

The United Nations International Day of Girl Child’s theme is – “My Voice, Our Equal Future”. Let’s seize the opportunity to be inspired by what adolescent girls see as the change they want, the solutions- big and small- they are leading and demanding across the globe. In this webinar, a few young adolescent girls and…

Where and How to Find Peace?

I have often viewed how beauty pageant contestants in movies are portrayed – as they share their wish for the world that always seems to end with . . . “and World Peace!” . . . with a dash of skepticism and a heavy dash of inauthentic pandering to the judges. Having said this, and…

How to Talk to Your Kids About Climate Change

With catastrophic global warming already baked into the climate system, today’s children face a future that in so many ways will be very different than ours. How can we maintain hope and make a difference in the face of overwhelming evidence of the climate crisis? Help is at hand. Harriet Shugarman – the Climate Mama…

Mindfulness with Pranahuti

A meeting of mind and heart. Delve into two of the most influential self-help practices of 2020. In the 21st century Mindfulness has been a leading practice for everyone from business executives to athletes, from kindergarten classes to University campuses. Heartfulness is catching up in all these areas. It is one of the fastest growing…

Peace and Prejudice

In these difficult times of physical distancing, this International Day of Peace will be dedicated to fostering dialogue and collecting ideas. The 2020 theme for the International Day of Peace by the UN is “Shaping Peace Together.” Amidst the pandemic, the racial disturbance, prejudice, we at Heartfulness Institute, are celebrating the day by spreading compassion,…

The Role of Compassion for Inclusive Physical Education and Sports

For many years sport, in the broadest sense, sports have been used as a tool for development and peace, promoting tolerance and respect, and contributing to the empowerment of women, young people, people with disabilities, other marginalized groups and their and communities. Sport is recognized by the UN as a powerful enabler for the sustainable…

Wellness + Soulfulness = Heartfulness

Today, the fabric of mankind is torn by numerous forces which could be religious, social, ideological or any other. Where so many concepts divide humanity into sections and build walls between them, it is spirituality that unites the races. Heartfulness weaves the fabric of a torn mankind of 7 billion people. The seed of all…

Youth Engagement for Global Action

As we commemorate the United Nations International Youth Day, we have two young women from the Heartfulness Institute, who are learning and being inspired by Nancy Sumari. We come together to celebrate young peoples’ voices, actions and initiatives, as well as their meaningful, universal engagement. Speaker : Nancy Sumari’s experience spans the realms of mentoring,…

Meditation: Where Change Begins

What is the role of the individual in creating a more peaceful and just world? What drives the reform of social and political systems? Where does true change begin: In courts and legislatures? With political theories or platforms? In the streets? Social justice advocates recognize that to be successful, a campaign for systemic reform must…