Lovers Don’t Beg

Before I started Heartfulness Meditation, I looked at prayer as a means of getting what I wanted. Prayer was like a spiritual Rubik’s Cube. I…

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What If?

What’ and ‘if’ are two words as non-threatening as words can be. But put them together side-by-side and they have the power to haunt you…

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meditation for stress

Stress is stressing me out

A friend recently commented that most people living in cities are between one of three things – between jobs, apartments or relationships. This might not…

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I Forgot Something

Whenever I say this at home, everyone laughs, especially when I can’t remember what it is that I forgot. My wife jokes, “Tomorrow, you will…

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Outside In

“Meditation brings me in, Yoga brings me out.” At least, that is what I knew at age 10. My parents, who were Christians, were also…

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Life Gets Better and Better by practicing daily meditation

Life Gets Better and Better

Many of you will have read Stephen Covey’s iconic book, The 7 Habits of Highly Effective People. It started a trend and defined a new…

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