Spiral of Love

Until about a year ago, I was working the corporate 9 to 5 and simultaneously fighting a losing battle with extreme anxiety, suicidal thoughts and…

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The Way Home

For as long as I can remember, the big questions of life have dominated my thoughts – who am I, where do I come from,…

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Meditation

What is Meditation? Meditation is a simple way of freeing your mind, forgetting about daily anxieties and focusing on mental relaxation. Going into a meditative…

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The Joy of Giving

It’s that time of year again; of warmth and hearth, family and friends around, as we celebrate joy, happiness, peace, and the triumph of goodness…

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