What If?

What’ and ‘if’ are two words as non-threatening as words can be. But put them together side-by-side and they have the power to haunt you…

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I Forgot Something

Whenever I say this at home, everyone laughs, especially when I can’t remember what it is that I forgot. My wife jokes, “Tomorrow, you will…

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Outside In

“Meditation brings me in, Yoga brings me out.” At least, that is what I knew at age 10. My parents, who were Christians, were also…

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Meditation Rememorari

Meditation Rememorari It’s an early March morning and a small group of us have been meditating on the porch for a little while. Has it…

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The three I’s of Compassion

What Exactly is Compassion? ‘Compassion’ is a word often used in matters of spirituality and personal development. It’s a critical concept, both for working toward…

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