A little girl is going solo and is flying ribbons

Going Solo – Creating Community Beyond COVID-19

Seattle, Washington, March 12, 2020 We are the epicenter of the virus. School and college closures. Social distancing. Empty stores, churches, entertainment venues. Masks. Gloves. Furtive looks between bus riders. Walking on the side of the road to avoid contact with joggers, bicyclists. Wondering how long this will last. Drop in coffee shops, Starbucks closes. Still going to work for…… Read More.

group of people doing yoga

What is Yoga?

Yoga is many things to many people. For some, it is just a form of physical exercise, while for others, it is their life’s greatest passion. Many practitioners enjoy the complex formulation and execution of breathing techniques while others simply treat it as a practical means of maintaining good health and wellbeing. Globally, the popularity of yoga in its many…… Read More.