Meditation: Going Beyond Easy and Difficult
“A dream that I state, to live free and meditate To become better and remove a trait, my dream to meditate To be yours, to…
“A dream that I state, to live free and meditate To become better and remove a trait, my dream to meditate To be yours, to…
A couple of weeks back I had a rapid-fire session with my mentor who asked me a series of questions about my meditation practice: What…
I was always the happy go lucky kinds, always smiling and laughing. I would be around people but go into my space even as a…
It was a typical winter morning in Dehra Dun, a small town located at the foothills of the Himalayas in Northern India. The weak morning…
You could say I was an absolute chatterbox who loved to talk and share everything with my near and dear ones. I needed sound in…
“The heart is intuitive. It does not share the mind’s many limitations.” -Daaji, The Heartfulness Way I write this during a period of surprising struggle…
Let me start with a story… My husband has a very strong tolerance for pain, and I discovered just how strong it was in…
A yearning for something, we know not what, exists in most hearts. -P. Rajagopalachari From a skeptic to a believer. From a rebel to a…
Depression. What does it mean, and how does it transform a settled state of mind to a disturbed one? Depression is generally described as feeling…
For more than 5 years, my younger brother has been suffering from psoriasis, a skin disorder causing red, scaly patches that can crack and bleed.…
In today’s material world, we all find ourselves chasing money, fame and love, which ultimately brings us more stress and anxiety-related ailments. However much we…
Smartphones are empowering. They have interlaced practically every facet of our lives with overwhelming speed, convenience and connectivity. Dependency on smartphones has increased to such…