Skip to content
Heartfulness India
Meditation
  • About
    • About Heartfulness
    • Experience Heartfulness
    • Heartfulness Offerings
  • Learn
    • Masterclass
    • Masterclass Follow up
    • Learn the basics
  • Events
    • Heartfulness Retreats
    • Yoga Teacher Training
    • Upcoming Webinars
  • Resources
    • Humans Of Heartfulness
    • The Heartfulness Way – Book
  • Connect
    • Connect with us
    • Share Ideas
  • Subscribe
    • Heartfulness Magazine
    • One Beautiful Thought
  • FAQ
  • Donate now
INEN
  • ENGLISH – IN
  • हिंदी – IN
  • ENGLISH – US
  • Canada
  • Australia
  • Spain
  • Brazil
  • France
  • Russia
  • Latin-America
  • United Kingdom
  • Bulgarian
  • Croatian
  • Finnish
  • Japanese
  • Greek
  • Chinese
  • Czech
  • Austrian
  • Denmark
  • Germany
  • Ireland
  • Italy
  • Romania
  • Swedish
  • Singapore
SignUp
  • About
    • About Heartfulness
    • Experience Heartfulness
    • Heartfulness Offerings
  • Learn
    • Masterclass
    • Masterclass Follow up
    • Learn the basics
  • Events
    • Heartfulness Retreats
    • Yoga Teacher Training
    • Upcoming Webinars
  • Resources
    • Humans Of Heartfulness
    • The Heartfulness Way – Book
  • Connect
    • Connect with us
    • Share Ideas
  • Subscribe
    • Heartfulness Magazine
    • One Beautiful Thought
  • FAQ
  • Donate now

My Tryst With Heartfulness #HumansOfHeartfulness

Individual Spotlight

My Tryst With Heartfulness #HumansOfHeartfulness

Nimrat Kaur

Share this post
Share on FacebookShare on Facebook TweetShare on Twitter Share on WhatsAppShare on WhatsApp Pin itShare on Pinterest Share on LinkedInShare on LinkedIn

I was always the happy-go-lucky kind, ever smiling and laughing. I could be around people but go into my own space even as a child, as if looking for something. My thirst for inner happiness began when I started rebelling against societal norms, against what I was taught a young Indian girl should be. I found shelter in reading self-help books after classes, books gave me solace. That was until I came across Heartfulness Meditation as a beautiful chance of destiny. It was August 2015, I was happy, totally sorted in life, working as a law professor but my heart kept yearning for more. I had finished reading “Many Lives, Many Masters” which left me asking more questions.

The first introductory meditation session was like a home coming, no talk, no show; just plain experience that left me in tears for unknown reasons. This led to a series of meetings with my trainers and getting into a routine of meditating every morning. Life has changed a lot no doubt, but the only constant has been my daily practice of Heartfulness meditation. It keeps me centered and grounded, it is the best addiction I have. While I continue to remain the smiling, laughing person, I have an anchor to give me stability. In my job interview, I was asked what is the difference between religion and spirituality and I think I answered well because I got the job, the best job so far.

Category: Individual SpotlightDecember 19, 2019
Share this post
Share on FacebookShare on Facebook TweetShare on Twitter Share on WhatsAppShare on WhatsApp Pin itShare on Pinterest Share on LinkedInShare on LinkedIn

Post navigation

PreviousPrevious post:A Hug Is All I NeedNextNext post:Meditation — From a Compulsion to a Lifestyle

Related Posts

The Pause and Re-start
January 19, 2021
How Meditation Changes Habits and Personality
January 16, 2021
An Experiment #HumansOfHeartfulness
January 4, 2021
Dr. Laveena Mehta
Call of the Heart
December 11, 2020
woman planning
The Uncertainty of Planning
November 18, 2020
Tejasree Reddy
Meditation – My ‘GoTo’ Practice #HumansOfHeartfulness
November 3, 2020

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Post comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Institute
Heartfulness Institute Education
Continual Medical Education
Yoga Teachers Training Certification

Heartfulness Research

Quick Links
Daaji
Kanha Shanti Vanam
Green Kanha

Sahaj Marg
Shri Ram Chandra Mission
Spirituality Foundation

Related Links
Publications
Digital Store

HFNLife online store

Heartfulness practices with a certified trainer are always free, whether in person or online.

Find us on:

Facebook page opens in new windowTwitter page opens in new windowYouTube page opens in new windowLinkedin page opens in new windowInstagram page opens in new window
© Copyright 2020 Heartfulness Institute India, All Rights Reserved
  • Terms of Use
  • Privacy & Cookie Policy
Footer Menu
Go to Top
This website uses cookies to improve your experience. We’ll assume you’re ok with this if you continue on this site.

Accept Privacy policy