The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.
At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.
Choose any one of the following ways to try Heartfulness
Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members
When I was 16, I discovered Heartfulness meditation. My practice began with the relaxation technique, followed by meditation for 30 minutes a day. Initially, my experience with meditation was very ordinary, it was more about the enthusiasm of doing something new rather than understanding what it was all about. With the practice, I inculcated valuable things in my life –…… Read More.
I recently had a great conversation the other night with a good friend about the importance of consistency when building habits. It can be easy to try something out for a few days, then table it when we either fall out of habit, feel like it isn’t working for us, or get caught up in distractions. But if we only…… Read More.
Why your bad sleep habits might be costing you, and how to fix them Over the last year, insomnia has risen significantly in the general populace. Although overall stress and anxiety has also increased – both of which can have a negative impact on sleep patterns – other factors such as loss or interruption of routine have also been creating…… Read More.
Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.
