Heartfulness sessions conducted by Heartfulness Trainers at Dev IT on the occasion of 5th International Yoga Day…. Read More.
What is Meditation? Meditation is a simple way of freeing your mind, forgetting about daily anxieties and focusing on mental relaxation. Going into a meditative state involves learning to become a passive observer of one’s thoughts. It does not mean suppressing them or attempting to force them to disappear. Meditation is the process of continuous focus on one object for…… Read More.