Embracing Life’s Highs And Lows #HumansOfHeartfulness

My association with Heartfulness began like a meandering river, with my life’s path swinging in and out of it, at times barely touching it. The earliest encounter I had was hearing about Heartfulness and then meeting practitioners, which left me curious about the method. The third encounter was meeting Chariji, the third Heartfulness Guide, even before I started practicing. Then…… Read More.

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Differently abled Marudhar start loving herself more with the help of heartfulness meditation.

Blessing in disguise #HumansOfHeartfulness

I have been practicing Heartfulness meditation for the past 11 years, and it has taught me to see life as a beautiful, God-given gift. I was born differently abled with a biological problem called meningomyelocele which, among other things, makes walking without support very difficult. I look at my life now as before Heartfulness and after Heartfulness, and how differently…… Read More.

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A man is thinking what if he can do meditation

What If?

What’ and ‘if’ are two words as non-threatening as words can be. But put them together side-by-side and they have the power to haunt you for the rest of your life: What if? What if? What if? -From Letters to Juliet (2010) As humans we’ve all had situations where we wonder, “If I had just worked a little harder, said…… Read More.

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