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Meditation Mondays at the South Regional Library, Durham, NC, USA
7:00 pm 8:00 pm UTC+5.5
An event every week that begins at 7:00 pm on Monday, repeating indefinitely
Come exeperience the benefits of Heartfulness meditiaton through a practical session where you will learn to relax the mind and open up the heat and learn of simple ways of incorporating this heart-centered meditation in our busy daily lives. All sessions are free and everyone fifteen years of age and over is welcome! Each session will begin with a brief introduction followed by a 5 minute relaxation routine and a half-hour meditation session.
Address: Durham County South Regional Library, 4505 S Alston Ave, Durham, NC 27713.