Relaxation | Heartfulness Meditation | Karayobics | Brighter Minds Brain Exercices | Yoga | Mudras and Fun Based Children Activities
Date: 21, 22 & 23 June 2019, Time: 6:30 to 8:30 PM
‘Wellness fest’ Glimpses 2019-20
Mind & Soul
- Inner Connection
- Brain Exercises
- Healthy Heart
- Diet & Nutrition
- Stress & Hypertension
You are cordially invited with family to the Wellness Fest – 2019, at the CIDCO Exhibition centre, Vashi (Indoor Hall Number 1) for the event on 21st, 22nd and 23rd June, 2019. There will be 3 different sessions on each day followed by a life time experience of basking in Joy, Peace & Health under one roof in the monthly sessions for one complete year. Each session will be unique blend of fitness exercises, self management techniques of Relaxation & Meditation and health expert sessions. Children will enjoy through various experiential & fun based learning sessions at the ‘Children Arcade’ throughout the year.
Talk by experts on wellness, health and nutrition. Dress Code: Comfortable casual or sports wear. Please carry your Yoga Mats.
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