Group of people making love symbol

The Compassion Revolution

Every heart, has locked within itself a treasure which when unleashed can prove to be most fruitful not only to oneself but more importantly to the others around it. This treasure that we all hold within our hearts is “COMPASSION”. A compassionate heart is one that is able to love, accept, understand, be gallant and harmonize. (L.A.U.G.H) LOVE A heart…… Read More.

A little girl is going solo and is flying ribbons

Going Solo – Creating Community Beyond COVID-19

Seattle, Washington, March 12, 2020 We are the epicenter of the virus. School and college closures. Social distancing. Empty stores, churches, entertainment venues. Masks. Gloves. Furtive looks between bus riders. Walking on the side of the road to avoid contact with joggers, bicyclists. Wondering how long this will last. Drop in coffee shops, Starbucks closes. Still going to work for…… Read More.

What is Yoga?

Yoga is many things to many people. For some, it is just a physical exercise, while for others, it is their life’s greatest passion. Many practitioners enjoy the complex formulation and execution of breathing techniques and for others, it is simply a practical means of maintaining good health and wellbeing. Globally, the popularity of yoga in its many forms is…… Read More.