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Daily Archives: January 16, 2021

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Meditation

How Meditation Changes Habits and Personality

Individual SpotlightBy prashanth bhardwajJanuary 16, 2021Leave a comment

“Being someone who consistently meditates was not my cup of tea for very many years. Who doesn’t know the wondrous benefits of meditation? But making it a habit was like peeling a tough coconut every day – I knew it is mouth-watering but didn’t have any desire to put forth attempts in savoring it.” The above example completely resonates with…… Read More.

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