Meditation Helped Me Win My Life Back

Meditation Helped Me Win My Life Back

When I was 16, I discovered Heartfulness meditation. My practice began with the relaxation technique, followed by meditation for 30 minutes a day. Initially, my experience with meditation was very ordinary, it was more about the enthusiasm of doing something new rather than understanding what it was all about. With the practice, I inculcated valuable things in my life –…… Read More.

Tips for Exam

4 Essential Tips for Exam Wizardry

4 Essential Tips for Exam Wizardry Exams are an unavoidable part of our academic and even professional life. The modern-day workplace with its constant demand for upskilling and updating resumes has made learning and consequently examinations, a continuous part of life’s journey. With three Masters-in-law degrees I have learned a few things which have helped me excel in exams. How…… Read More.

long distance love

A Long-Distance Call of Love

A long-distance relationship reminds me of my meditation practice. In the beginning, my partner and I would communicate with each other during random hours. But on some days, we felt frustrated and distracted because of different schedules and the huge difference in time zones. What then worked was finding a suitable hour in our schedule where we could meaningfully connect.…… Read More.