Meditation Helped Me Win My Life Back

Meditation Helped Me Win My Life Back

When I was 16, I discovered Heartfulness meditation. My practice began with the relaxation technique, followed by meditation for 30 minutes a day. Initially, my experience with meditation was very ordinary, it was more about the enthusiasm of doing something new rather than understanding what it was all about. With the practice, I inculcated valuable things in my life –…… Read More.

Tips for Exam

4 Essential Tips for Exam Wizardry

4 Essential Tips for Exam Wizardry Exams are an unavoidable part of our academic and even professional life. The modern-day workplace with its constant demand for upskilling and updating resumes has made learning and consequently examinations, a continuous part of life’s journey. With three Masters-in-law degrees I have learned a few things which have helped me excel in exams. How…… Read More.

Remover of Obstacles

Meditation – The Remover of Obstacles #HumansOfHeartfulness

If I had told my 10-year-old self that I would grow up someday to become a content and successful woman, I would have never believed myself then! When I was a child, I was diagnosed with a rare neurological disease called Friedreich’s Ataxia. It affected my walking, my speech, and my heart. It was mentally very, very exhausting. Heartfulness meditation…… Read More.