{"id":11540,"date":"2020-05-06T12:31:35","date_gmt":"2020-05-06T07:01:35","guid":{"rendered":"https:\/\/heartfulness.org\/fi\/?page_id=11540"},"modified":"2020-05-19T16:19:00","modified_gmt":"2020-05-19T10:49:00","slug":"practice-on-my-own","status":"publish","type":"page","link":"https:\/\/heartfulness.org\/fi\/practice-on-my-own\/","title":{"rendered":"Practice on my own"},"content":{"rendered":"<div class=\"container\">\n<div class=\"activity1\">\n<div class=\"\">\n<h3 class=\"font-light\">Heartfulness<\/h3>\n<h4 class=\"font-light\">Harjoittelun kulku<\/h4>\n<\/div>\n<div class=\"act-content\">\n<div class=\"act-cont\">\n<div class=\"act-stages-pr\">\n<div class=\"\"><img src=\"https:\/\/prodwritenode.heartfulness.org\/fi\/wp-content\/uploads\/2020\/05\/LTM-logo_updated.png\"\/><\/div>\n<div class=\"stage-prac\" style=\"width:880px; margin:0 auto;\">\n<h5 class=\"font-book\">Aktiviteetit<\/h5>\n<p class=\"text-left\">\n1.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+1.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Heartfulness rentoutus jonka j\u00e4lkeen meditaatio transmission kanssa<\/a><br \/>\n2.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+2.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Miksi juuri syd\u00e4n?<\/a><br \/>\n3.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+3.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Miten toimia ajatusten kanssa kun meditoin?<\/a><br \/>\n4.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+4.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Mit\u00e4 on transmissio?<\/a><br \/>\n5.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+5.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Opeta muita rentoutumaan<\/a><br \/>\n6.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+6.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Syvenn\u00e4 meditaatiota puhdistamisen avulla<\/a><br \/>\n7.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+7.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Syvenn\u00e4 meditaatiota luomalla yhteys sis\u00e4iseen Itseesi<\/a><br \/>\n8.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+8.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Itsen\u00e4inen meditointi kotona<\/a><br \/>\n9.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+9.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Jaa rentoutus- ja meditaatiomenetelm\u00e4t yst\u00e4viesi ja l\u00e4heistesi kanssa<\/a><br \/>\n10.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+10.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Mik\u00e4 tuo onnellisuutta<\/a><br \/>\n11.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+11.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">P\u00e4ivitt\u00e4inen rutiini<\/a><br \/>\n12.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+12.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Asenne<\/a><br \/>\n13.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+13.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tee huomioita ja jaa kokemuksiasi<\/a><br \/>\n14.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+14.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">El\u00e4 tietoisesti: miten muuttua?<\/a><br \/>\n15.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+15.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Miten s\u00e4ilytt\u00e4\u00e4 oma tasapaino eik\u00e4 reagoida vaikeuksiin?<\/a><br \/>\n16.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+16.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Hyv\u00e4t y\u00f6unet<\/a><br \/>\n17.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+17.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Ylit\u00e4 itsesi<\/a><br \/>\n18.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+18.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tee huomioita itsest\u00e4si ja kirjoita p\u00e4iv\u00e4kirjaa<\/a><br \/>\n19.  <a class=\"activity\" href=\"\/\/cdn-prod.heartfulness.org\/hfn-content\/Stages+of+Practice_Activity+19.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Mit\u00e4 huomioita olet tehnyt itsest\u00e4si?<\/a>\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heartfulness Harjoittelun kulku Aktiviteetit 1. Heartfulness rentoutus jonka j\u00e4lkeen meditaatio transmission kanssa 2. Miksi juuri syd\u00e4n? 3. Miten toimia ajatusten kanssa kun meditoin? 4. Mit\u00e4 on transmissio? 5. Opeta muita rentoutumaan 6. Syvenn\u00e4 meditaatiota puhdistamisen avulla 7. Syvenn\u00e4 meditaatiota luomalla yhteys sis\u00e4iseen Itseesi 8. Itsen\u00e4inen meditointi kotona 9. Jaa rentoutus- ja meditaatiomenetelm\u00e4t yst\u00e4viesi ja l\u00e4heistesi kanssa 10. Mik\u00e4 tuo onnellisuutta&hellip;&#8230; <a href=\"https:\/\/heartfulness.org\/fi\/practice-on-my-own\/\">Read More<\/a>.<\/p>\n","protected":false},"author":21,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/heartfulness.org\/fi\/wp-json\/wp\/v2\/pages\/11540"}],"collection":[{"href":"https:\/\/heartfulness.org\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heartfulness.org\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heartfulness.org\/fi\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/heartfulness.org\/fi\/wp-json\/wp\/v2\/comments?post=11540"}],"version-history":[{"count":4,"href":"https:\/\/heartfulness.org\/fi\/wp-json\/wp\/v2\/pages\/11540\/revisions"}],"predecessor-version":[{"id":11558,"href":"https:\/\/heartfulness.org\/fi\/wp-json\/wp\/v2\/pages\/11540\/revisions\/11558"}],"wp:attachment":[{"href":"https:\/\/heartfulness.org\/fi\/wp-json\/wp\/v2\/media?parent=11540"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/heartfulness.org\/fi\/wp-json\/wp\/v2\/yst_prominent_words?post=11540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}