365 Yoga Days in a Year

The word yoga is derived from the Sanskrit root, “yuj” which means “to unite”. Yoga means that which unites man with God. In ancient days, those who wanted to achieve yoga or union with the divine, retired to forests and meditated for years. As they did meditation in a sitting posture for long, to keep their bodies flexible, they devised…… Read More.

The Power of Belief and Positive Thinking

The word “belief” is defined in the dictionary as “confidence in the truth or existence of something not immediately susceptive to rigorous proof.”[i] But this word can be broken down into two separate terms: “be” and “lief.” “To be” simply means to exist or to live. The word “lief” originates from an Indo-European word “leubh,” which means love. The combined…… Read More.

Interview on Heartfulness, Lyon, France

[su_youtube url=”www.youtube.com/embed/sXBYC7lQWbE” width=”860″ height=”480″ class=”video”] Q: What is Heartful meditation? Kamlesh D Patel: Well, the term came on its own when we were discussing mindfulness and awareness. This is all about feelings. Our entire life is led by feelings and inspirations, and that is the role of the heart. And when we manage to listen to the feelings and capture…… Read More.

Understanding and Practicing Heartfulness

Qual é a diferença entre Heartfulness e Mindfulness? Mindfulness vem do budismo. É um programa extremamente positivo e eficaz. É também humanístico em seu cerne. Ele defende a força interior, o equilíbrio e a compaixão para criar um estado harmonioso e eficaz de existência, individualmente e consequentemente, coletivamente. Mindfulness está relacionada a aproveitar e melhorar o poder da mente. Será…… Read More.