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The present times of distancing and isolation call for inner connection and unity. Through the heart we find comfort, strength, faith, and courage in these times of uncertainty. These qualities are developed by reflection and meditation. Try Heartfulness Meditation.
Best of all, learn how to do it from someone who has mastered the art. Join the guided meditation session by Daaji, the Heartfulness Guide, in a lifecast on 2 April | 5:30 PM IST | 12 PM UTC | 8 AM EDT. Please use this link to find out the time in your region: Time Zone Converter