ONLINE PROGRAM – 15 to 17 Jan 2024, Agenda
Date | Start | End | Theme | Details |
---|---|---|---|---|
Jan-14 | 11:00 AM | 12:00 PM | Kick-off & Ice-Breaker Session | Orientation, Introductions and Program Overview |
Jan-15 | 9:00 AM | 9:30 AM | Yoga Sessions | Chair Yoga, Pranayama |
Monday | 9:30 AM | 10:15 AM | Exploring our Consciousness | Practical – Guided Practice on Relaxation and Meditation |
10:15 AM | 10:30 AM | Break | ||
10:30 AM | 11:30 AM | Environment – Internal and External’ and its impact on Leadership Consciousness | What is ‘internal’ environment. Its components and impact on ‘external’. Meaningful ‘Pause to Poise’ | |
11:30 AM | 11:45 AM | Energizer through Yoga | ||
11:45 AM | 12:45 PM | Aspirations, Expertise, Purpose | A guiding framework on how our consciousness manifests and to make Kaushalam a way of life | |
12:45 PM | 1:15 PM | Open Forum | ||
1:15 PM | 2:00 PM | Lunch Break | ||
2:00 PM | 3:00 PM | Luminary Interaction | Live Case Study : Conversation and interaction with a successful luminary | |
3:00 PM | 3:30 PM | Closing | ||
Jan-16 | 9:00 AM | 10:00 AM | Leadership Consciousness and Neuroscience & DEMO | Interactive session with Expert: Anatomy of Cognitive, perceptive skills and its developent. It has impact in being able to see cause and effect clearly and more |
Tuesday | 10:00 AM | 10:30 AM | Energizer through Yoga | Chair Yoga, Pranayama |
10:30 AM | 10:45 AM | Open Forum | Chair Yoga, Pranayama | |
10:45 AM | 11:00 AM | Break | ||
11:00 AM | 12:00 PM | Emotional Intelligence – Peak Performance | The elements of Peak Performance and how core practices enable them | |
12:00 PM | 12:45 PM | Rejuvenation | Guided Practice – Learn the powerful technique to rejuvenate and feel lighter by removing the ’emotional load’ from memory that really weighs us down | |
12:45 PM | 1:15 PM | Open Forum | ||
1:15 PM | 2:00 PM | Lunch Break | ||
2:00 PM | 3:00 PM | Luminary Interaction | Live Case Study : Conversation and interaction with a successful luminary | |
3:00 PM | 3:30 PM | Closing session 2 | ||
Jan-17 | 9:00 AM | 9:30 AM | Yoga Sessions | Chair Yoga, Pranayama |
Wednesday | 9:30 AM | 9:45 AM | Recap & Feedback | Delegates recap on learnings and share insights |
9:45 AM | 10:45 AM | Skills and capacity Building in the community | Heartfulness offerings across a cross section of villages, schools, colleges etc | |
10:45 AM | 11:00 AM | Break | ||
11:00 AM | 12:15 PM | Connect to Inner Source + practice | Switch on to super consciousness for clarity, perceptive decision making+ Guided practice Q&A on application of core practices | |
12:15 PM | 12:45 PM | My best version | Presentation by Delegates | |
12:45 PM | 1:15 PM | Individual Meditation with trainers | ||
1:15 PM | 1:30 PM | Certificates, Closing session & Kaushalam Kutumb Privileges | Lifetime Engagement through Heartfulness core practices; Understand lifetime support available | |
1:30 PM | 5:00 PM | Lunch Break & Me Time | ||
5:00 PM | 6:00 PM | Grand Reinforcement |
AIS Officer’s (other than IAS) please fill in the nomination form at this link
IAS Officers please visit this link for application & FAQs
For login related queries or any other technical issues – email to tdp-trg@nic.in
For more details contact us at kaushalam@heartfulness.org

Program Benefits

Move from burnout to joy

Energize your time & your self

Enhance your Work & Personal Relationship

Realign Priorities for Well-being & Fulfilment

Get Inspired by Yourself: Be your Own Hero

Join the Heartfulness Kutumba – family
Heartfulness Kutumba Privileges

On call, Heartfulness Trainer, for life

Mobile app to practice tools

Access to Library and Day Facilities in 500+ Heartfulness centres globally

3 to 7 days contemplation retreat with family at centres in Denmark, France, USA, Germany, Malaysia & India (Himalayas, Kerala, Pune, Kharagpur)
Testimonials
Some Beneficiaries

Program Faculty

Subramanian Sankaran
CEO of Management Consulting Firm and Advisor/Director in multiple companies. Certified Executive Coach: Trustee in multiple NGOs. Heartfulness Trainer 16+ years

Dr Jayaram Thimmapuram
Dr. Jayaram Thimmapuram is an academic hospitalist in internal medicine at Wellspan York hospital. He has a special interest in research and has several articles published in medical journals. He is a recipient of Gold Humanism award, outstanding teacher of the year and resident of the year awards. He has completed several research projects on Heartfulness meditation and its effect in lowering stress levels and burnout and improving sleep. He regularly conducts stress management workshops using Heartfulness meditation techniques for health care professionals and patients. He is a TEDx speaker.

Harpreet Bhan
VP Adizes India and Middle East – top 10 large business consulting group. Ex board member responsible for 43 countries of multibillion global security services company. Presented entire season of Radio City – Shanti Sutra. Heartfulness Trainer 15+ years.

Tushar Pradhan
Chief Investment Officer – HSBC Global Asset Management (India) Pvt. Ltd; MBA from the Barney School of Business and Public Administration, University of Hartford, CT, USA. He is a prominent spokesperson and is often called upon to give his views on the Indian equity and fixed income markets. He is featured regularly on TV and the print media and has been in the industry for over 22 years. Heartfulness Trainer 14+ yrs.

Dr Elizabeth Denley
PhD Bio Science & Certified Facilitator; Ex-MD of Global IT company in Australia, Seasoned researcher in Science, Health and Education – Australia, India, Fiji & Europe; Editor-in-Chief of Heartfulness magazine; Heartfulness Trainer 30+ years.

Alaine Desvigne
Co-founder and CEO of Amarenco Group; 20 year career in international development and investment in water and low carbon energy infrastructure. He was previously leader at SOLON France, General Manager at SAMSUNG Green Energy, and worked as a Business Unit Director at ENGIE Water Portfolio Company. He has an MBA from INSEAD and a Master’s degree in Water and Environmental Sciences from ENGEES. He is the President of Heartfulness Institute France, and is a Heartfulness practitioner since 20+ yrs.

Vasco Gaspar
Human Flourishing Facilitator; Believes that a new world with positive results for all is possible — a world where wise and compassionate individuals and leaders are really able to lead from the future as it emerges, inspiring people to flourish into their highest potential and igniting a real evolution in peers, teams and organizations; Has trained more than 10,000 people worldwide in areas like Mindfulness, Heartfulness, Presencing, Leadership and Human Flourishing; His main drive is the Love of all living beings and his aspiration of contributing to the protection of the Planet;

Ramakrishna Mallela
Business Management Professional from IIM Kolkata, Training Consultant, HR Professional, Expert in Organizational Change and Transformation Programs, Cognitive Skills Development Trainer and Professional Faculty for Leadership and Management Skills in Govt, Public Sector, Visiting Faculty for Tata Institute of Social Sciences (SVE – School for Vocational Education).

Laura Cortellaro
Laura works as a Civil Judge in court, in the town of Pavia, Milan. Laura has practiced Heartfulness meditation since 2003 and became a Heartfulness Meditation trainer in 2017. She is extremely interested in the Non Violent Communication Methods and believes this approach offers valuable tools for mediation and conflict resolution.

Stanislas Lajugie
Works at the consular affairs division, for the French Ministry; engaged at the Crisis Center in Paris and worked abroad in China, India, Turkey and Slovakia; Master’s degree in Law and Economy from Nice University (France). Certified in “Leading Change” by MIT (USA). He is passionate about meditation for the past 20 years, and has conducted numerous conferences on the benefits of meditation in wellness and performance from a scientific perspective.
Faculty may change subject to availability
Contact Us
For further information email us at