A modern family is meditating in the garden

Meditation for the Modern Family

Meditation for the Modern Family – Creating Harmony in Your Home and Beyond My two daughters and I have a standard bedtime ritual consisting of jumping on the bed, a bedtime story and each singing their favorite song before they go to sleep. On some nights there’s an additional step – my daughters hide under…

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Sonia dovedy is practicing heartfulness meditation

Heartfulness – Sonia Dovedy

Heartfulness. It returns you Home. A home, perhaps similar to the one you grew up in, or perhaps very different. This Home is lovely, vibrant, and overflowing with love. Can you imagine? Heartfulness returns you to the place where you are innocent and most vulnerable. It takes you to a time when you are not…

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A Never-ending Adventure

A Never-ending Adventure

I feel like I’ve been waiting for this my whole life. I spent the first quarter century of my life a bit frustrated why the deep truths I felt seemed so hard to reconcile to my daily experience – and completely baffled why my peers weren’t ecstatically enthusiastic about learning spiritually. I grew up in…

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