Lynn Geddes loves birds

Loving, Learning and Traveling #HumansOfHeartfulness

I am 60 years old this year, a mother of two, grandmother of four, and I meditate! In retrospect, how I arrived here has been quite simply a process of distillation. So you can understand what I mean, let me share the unravelling of my life to date. Coming from the highlands of Scotland, where all the whiskey is made,…… Read More.


Ruchi Vardhan Misra

4 Big Reasons to Meditate When You Are Young #HumansOfHeartfulness

I began meditating at the age of 16 in 1993 in South Africa. I wasn’t looking for a lifelong path – who is at that age? – just something that could offer a deeper perspective to life’s challenges. You see, often we don’t realize our inner needs, because we are taught that development means the pursuit of wealth, outer growth…… Read More.


Start this New Year 2018 with the End in Mind

Start this New Year 2018 with the End in Mind!

Wish you all a very happy new-year. It feels like 2017 just began and it is already ending, yielding to 2018. We all know happiness is an inner state of being. We can acquire this state by a practice of strengthening our mind, body and spirit. When we look at a human being we are a complex piece of nature.…… Read More.


sanjay sehgal's family

At the Heart of the Sehgal Family #HumansOfHeartfulness

From the perspective of Sanjay Sehgal I was born in New Delhi, growing up in a large family. It was my grandfather who first helped spark my interest in business. I pursued computer science and earned my bachelor’s in India. It was the early days of computer technology, so I came here to the U.S. to take it to the…… Read More.


girl doing heartfulness meditation

Journey of Discovery #HumansOfHeartfulness

How do you put into words the intense experience of living on a train for an entire fortnight along with more than 500 other people – all strangers on day 1 and family on day 15? How do you describe the beauty of welcoming the New Year in a totally unfamiliar place somewhere in Jharkhand or Bihar? It’s difficult for…… Read More.


Durga Nagarajan

Mind over matter #HumansOfHeartfulness

Like many others, life has been a rollercoaster ride for me. I have had my share of ups and downs. But, I believe this is how it should be, as they teach you life lessons that come in handy in the direst of circumstances. As the famous industrialist, Ratan Tata, once said, “Ups and downs in life are very important…… Read More.


Be In Tune With Nature

How To Be In Tune With Nature #InternationalDayOfYoga

It was a long living room with beautiful tiles and minimal furnishing. At the end of the room, there was a large balcony that opened to the vistas and views of Kanha Shanti Vanam. I was here to meet my teacher and guide Kamlesh D. Patel, fondly called Daaji. The monsoon drizzle and the overcast sky lit up the room…… Read More.


NASA Celebrates Meditation

NASA Celebrates Meditation #InternationalDayofYoga

The space shuttle is a global symbol of man’s potential for great exploration and thirst for knowledge of the unknown. What launches the shuttle? One could say it is the giant engine, the fiery gas emitting huge clouds of smoke that we see during every televised launch. Looking a little deeper though, the real thrust behind the space program is…… Read More.


A Man Is Inviting to Feel Whole

An Invitation to Feel Whole #Internationaldayofyoga

How many of us crave for something more? As I grow older, I am increasingly confronted with an underlying feeling of emptiness within myself. It’s often in the stillness of the night under the shadow of darkness, in the moments before going to sleep, that we become most aware of this deep emptiness. We are confronted with this feeling that…… Read More.


A man is doing Yoga

A Simplified Yoga for Today’s Busy Lifestyle

Why Heartfulness on yoga day? In Nature, everything happens at the appropriate moment. The solution to a crisis emerges at the moment it is needed. I was wondering about the declaration of June 21st as the International Day of Yoga, by the Secretary-General of the United Nations, a couple of years ago. He said that the General Assembly of the…… Read More.