Are Heartfulness and Sahaj Marg the same?

We often to use the terms “Heartfulness” and “Sahaj Marg” interchangeably. To be precise, Sahaj Marg is the name of the practices that were first offered to the world by Ram Chandra in the mid 20th century. It means “natural path.” Heartfulness is the heartful approach to this practice, to oneself, to others, and to life itself. Simply put, Heartfulness is the way of living that results from the Sahaj Marg practices.