Deepen your knowledge and practice of Yoga. Study yoga philosophy in depth. Experience deeper meditative states. Expand your consciousness. Take your spiritual Yatra further.
About the CourseThis course is a continuation of the Heartfulness Yoga Teacher Training Course 200 hours and is therefore offered to people who are already certified TTC200 by the Heartfulness Yoga School. The program is presented in 2 parts of 16 days each. It is an intense training with a gap for personal integration and practice before the second part that leads to certification.
During the course you will review the asanas from the TTC200 and build up on the variations and modifications. You will practice new asanas and advanced asanas, studying them and learning to teach them for different audiences. In the theory part, you will study the Heartfulness practices for adepts and experience specific techniques for stress, fear and anger. You will study the Yoga Sutras, the Yama Niyamas and spend some time on the mind according to Patanjali. You will be trained to teach yoga and deliver theory classes so as to feel confident as an experienced Yoga teacher and become a Lead Trainer.