{"version":"1.0","provider_name":"Heartfulness Canada","provider_url":"https:\/\/heartfulness.org\/ca","author_name":"Heartfulness Editor","author_url":"https:\/\/heartfulness.org\/ca\/humans-of-heartfulness\/author\/hfneditorsrcmpeace\/","title":"Heartfulness Meditation for the Modern Family | A Spiritual Direction","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"FMnxId0ic2\"><a href=\"https:\/\/heartfulness.org\/ca\/humans-of-heartfulness\/meditation-modern-family\/\">Meditation for the Modern Family<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/heartfulness.org\/ca\/humans-of-heartfulness\/meditation-modern-family\/embed\/#?secret=FMnxId0ic2\" width=\"600\" height=\"338\" title=\"&#8220;Meditation for the Modern Family&#8221; &#8212; Heartfulness Canada\" data-secret=\"FMnxId0ic2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/heartfulness.org\/ca\/wp-content\/uploads\/2019\/05\/hfn-blog-meditation-modern-family.jpg","thumbnail_width":1200,"thumbnail_height":600,"description":"A Spiritual Direction for the Modern Family | Heartfulness Meditation Articles & Blogs | What is family? It means many things \u2013 to feel secure and comfortable, to feel loved unconditionally and to share an environment that nourishes body, mind and soul with people who always have time for you."}