Connecting Heartfullyin a time of

 

Social Distancing

2 April | 5:30 PM IST | 12 PM UTC | 8 AM EDT

LIFEcast by Daaji

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Heartfulness

MEDITATION

From Stress to Self-realization

Four Daily Practices

RELAXATION

Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.

How to Relax

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MEDITATION

With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.

How to Meditate

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CLEANING

Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.

How to Clean

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INNER CONNECT

Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.

How to Connect

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Universal
Prayer

At 9 PM

The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.

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How to Start

Choose any one of the following ways to try Heartfulness

IN PERSON WITH A TRAINER
Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:
REMOTELY WITH A TRAINER VIA OUR APP
A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.
JOIN MASTERCLASSES IN MEDITATION
In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.

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Daaji

Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.
READ MORE ABOUT DAAJI

Heartfulness Guidebooks

THE HEARTFULNESS WAY

Heart Based Meditations for Spiritual Transformation.

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DESIGNING DESTINY

Heartfulness Practices to Find Your Purpose and Fulfill Your Potential.

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One
Beautiful Thought

Quote of the Day

Sunday, April 05, 2020

Self respect means that one should not do unto others as one would not like others to do unto oneself.

Babuji

Community

Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members

Kanha Shanti Vanam: A Mystifying Experience

I have just been introduced to spirituality by the Heartfulness Institute, Hubli Center with the advice to follow their processes of relaxation, meditation and cleaning, along with the prayer at bedtime. This system is useful to all without any exception, there are no compulsions and no membership charges – their advocacy is to practice the 3 processes and be a…… Read More.

Meditation for Self Development

Self-improvement makes your achievements sustainable. Here’s how Don’t you sometimes feel that you’re stuck doing the same stuff daily? It becomes mundane even if it was something we chose to do. We may not give much thought but growing in life as a human and a learner is important. One of the little ways to keep pushing ourselves is to…… Read More.

Meditation Made Simple

Meditation is very simple. All it involves is a willingness to close our eyes and take a pause. Short as it may be, this pause is of great significance. It allows us to take a break from the incessant wanderings of the mind and dive into peace and tranquility ever present within us, the result is a refreshed mind and…… Read More.

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Heartfulness Magazine

Receive useful tips from around the world on lifestyle, relationships, health and well-being, Yoga, Heartfulness and much more.

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The Heartfulness

Offerings

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

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Masterclasses
Experience Meditation

Daaji’s Masterclasses

Udemy
Understand Meditation

Our Udemy Class

Heartsapp
Meditation on-the-go

Heartsapp

Heartfulness Magazine
Monthly Heartfulness

Heartfulness Magazine

Brighter Minds
Child Development

Brighter Minds

School-Connect
Heartful Students

School-Connect

Heartful Leaders
Heartful Leaders

Corporate Leadership

Kanha Shantivanam
Kanha Shantivanam

Green Kanha

One Beautiful Thought
One Beautiful Thought

Wisdom of the Masters