Four Daily Practices

RELAXATION

Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.

How to Relax

Listen Audio

Watch Video

MEDITATION

With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.

How to Meditate

Listen Audio

Watch Video

CLEANING

Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.

How to Clean

Listen Audio

Watch Video

INNER CONNECT

Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.

How to Connect

Listen Audio

Watch Video

How to Start

Choose any one of the following ways to try Heartfulness

IN PERSON WITH A TRAINER
Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:
REMOTELY WITH A TRAINER VIA OUR APP
A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.
JOIN A MASTERCLASSES IN MEDITATION
In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.

Latest Videos

Here’s Why Money Isn’t Making You Happy | The Real Key to Success | Joshua Pollock

Here’s Why Money Isn’t Making You Happy | The Real Key to Success | Joshua Pollock

Unlock the Power of Subconscious Mind | Spiritual Consciousness Through Heartfulness | Daaji

Unlock the Power of Subconscious Mind | Spiritual Consciousness Through Heartfulness | Daaji

An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness

An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness

Feeling Lonely vs Being Alone | Heartfulness | Daaji

Feeling Lonely vs Being Alone | Heartfulness | Daaji

Heart versus Mind - Find Balance in your life | Heartfulness | Daaji

Heart versus Mind - Find Balance in your life | Heartfulness | Daaji

What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji

What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji

Daaji

Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.
READ MORE ABOUT DAAJI

Heartfulness Guidebooks

THE HEARTFULNESS WAY

Heart Based Meditations for Spiritual Transformation.

READ MORE

DESIGNING DESTINY

Heartfulness Practices to Find Your Purpose and Fulfill Your Potential.

READ MORE

One
Beautiful Thought

Quote of the Day

Wednesday, February 26, 2020

When we expand our consciousness further, we transcend religion, setting foot on the path of spirituality.

Babuji

Community

Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members

A Hug Is All I Need

It was a typical winter morning in Dehra Dun, a small town located at the foothills of the Himalayas in Northern India. The weak morning sun appeared every now and then from behind the clouds, doing its best to fight the cold. Having feigned a stomach ache, I skipped school for the day. I lay in bed, smarting from what…… Read More.

The Wisdom of Silence

You could say I was an absolute chatterbox who loved to talk and share everything with my near and dear ones. I needed sound in my life, whether it was blasting music or TV noise in the background. I love to laugh, and I can even laugh even when you shout at me in anger. I’m considered happy-go-lucky despite my…… Read More.

Heartfulness meditation helps in mastering the art of listening to the heart's voice.

Take it to the Heart

“The heart is intuitive. It does not share the mind’s many limitations.” -Daaji, The Heartfulness Way I write this during a period of surprising struggle with myself over what seem to be multiple unnecessary concerns, blown out of proportion in my own mind.   A few months ago, I sat down for my morning meditation with a positive outlook and…… Read More.

VIEW ALL

Events
&
Programs

VIEW ALL

Heartfulness Magazine

Receive useful tips from around the world on lifestyle, relationships, health and well-being, Yoga, Heartfulness and much more.

VIEW ALL

The Heartfulness

Offerings

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

VIEW ALL

Masterclasses
Experience Meditation

Daaji’s Masterclasses

Udemy
Understand Meditation

Our Udemy Class

Heartsapp
Meditation on-the-go

Heartsapp

Heartfulness Magazine
Monthly Heartfulness

Heartfulness Magazine

Brighter Minds
Child Development

Brighter Minds

School-Connect
Heartful Students

School-Connect

Heartful Leaders
Heartful Leaders

Corporate Leadership

Kanha Shantivanam
Kanha Shantivanam

Green Kanha

One Beautiful Thought
One Beautiful Thought

Wisdom of the Masters