Heartfulness blogs
Life Gets Better and Better
Many of you will have read Stephen Covey’s iconic book, The 7 Habits of Highly Effective People. It started a trend and defined a new…
90 days of Heartfulness practice
Jim Rohn once said, “Motivation is what gets you started. Habit is what keeps you going.” With any opportunity, we get motivated. We get inspired.…
The Compassion Revolution: the compassion that was my grandparents
The word compassion takes me back to my childhood days and my grandparents who were the very embodiment of this expression. They had no money…
Heartfulness and its effect
I have been practicing Heartfulness meditation for the last 10 years, and when I look back I realise that it has effected many changes in…
The three I’s of Compassion
What Exactly is Compassion? ‘Compassion’ is a word often used in matters of spirituality and personal development. It’s a critical concept, both for working toward…
Meditation Rememorari
Meditation Rememorari It’s an early March morning and a small group of us have been meditating on the porch for a little while. Has it…
Meditation
What is Meditation? Meditation is a simple way of freeing your mind, forgetting about daily anxieties and focusing on mental relaxation. Going into a meditative…
The Joy of Giving
It’s that time of year again; of warmth and hearth, family and friends around, as we celebrate joy, happiness, peace, and the triumph of goodness…
The Heartfulness Dasara Event
Elephant Parades in Palaces, Meditation Flash Mobs and Spreading Acts of Kindness – The Heartfulness Dasara Event I was fortunate enough to be invited to the…
Heartfulness Meditation – The Elixir of Life
There has been an eternal quest for the Elixir of Life, Amrit, Fountain of Life, Philosopher’s Stone, across different cultures throughout history. Immortality is very…
Yoga – The Perception of Reality
Heartfulness meditation is based on the Raja yoga system, according to which, one’s spiritual practice takes him/her to three stages – liberation, realization and mergence…
On International Yoga Day, Discover a Simple Meditation Practice for a Joyful Life
All around the world, we are on our feet from dawn to dusk and even well into the night. Men chase jobs, careers and money.…